Spring Training Camp

Fri March 22 - Sun March 24 Galveston, TX US 77554

Spring Training Camp

5:00PM CDT - 12:00PM CDT
1 Hope Blvd
101 Baker Springs Ct
Galveston, TX US 77554

We are excited to once again be offering a fun filled weekend on Galveston island that will provide training opportunities, education, and a jump start to the 2019 race season!  This weekend will focus on athletes racing IRONMAN 70.3 Texas, but will benefit anyone racing this upcoming season.  Spring Break and Mardis Gras make us move camp later than usual, but provides a great opportunity to get in some of those last big workouts prior to taper on the actual race course!
Multiple coaches will be at each event to offer personalized support and feedback.  All skill levels are welcome and are encouraged to attend.  There will be plenty of training opportunities and workouts can be altered to fit the needs of each individual athlete, but focus will be on education and preparing athletes to train smart and execute a great race.

Camp includes an open water swim, transition clinic, organized runs, and supported ride on the IMTX70.3 course.  We have kept registration cost as low as possible and feel this camp delivers a huge amount of value.  Space is limited and we do expect to reach capacity, so register soon to guarantee your spot.  Camp will be held rain or shine with modifications made as possible.

The camp is hosted by John Mayfield, TriDot's director of coaching services and Jeff Raines, AASA's director of triathlon among many other qualified coaches.  All coaches are well versed in all distances of racing and have extensive experience with IRONMAN 70.3 Texas

Big thanks to BASE Performance for providing on course hydration   

Hotel block

We have a limited amount of rooms available at the Moody Gardens Hotel.  Reservations are made on a first come, first served basis at a rate of $179/ night.  Reservations can be made by calling 888-388-8484 and requesting "triathlon training camp" rate.  All rooms in the block are 2 queens.  Reservations must be made by 3/1  

Tentative Agenda

Friday 3/23

5:00 Social run along seawall

7:00 Dinner 

Saturday 3/24

7:30 Swim check in/sign waivers 

8:00-8:30 Open Water Swim Tips and Techniques

8:30-9:30 Open Water Swim

10:15-12:00 Run Biomechanics & Shoe Clinic, run opportunity

12:00-2:00 Lunch/ free time (on your own)

2:00-3:00 Transition/ Bike Handling Clinic and Practice

3:00 The Importance of Strength Training, ART, Foam Rolling & More (strength workout included)

6:00 Dinner  

8:00 happy hour

Sunday 3/24

7:00 Check in / Sign Waivers and Prepare to Bike

7:30 Wheels Down for On-Course Bike Ride

10:00-12:00 Run off the Bike

12:00 Camp ends

Meals and lodging are not included in camp price
Liability waivers will be required at check in each day
Camp will occur regardless of weather.  Modifications will be made as possible
Be sure to confirm travel/ lodging prior to arrival

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