Events
4M/8M/16M Ruck
5K/10K Ruck
Race Website
Additional race information can be found at https://fitfoundation.org/donut-dash.
Place
Lago Vista, TX US 78645
Description
DONUT DASH TRAIL RACE
Where Fitness Meets Fun in the Great Outdoors
Challenge yourself on beautiful Hill Country trails while promoting community health and active living
Your Wellness Journey Starts on the Trail
This event not only offers scenic courses through beautiful Hill Country terrain but also promotes community health and active living. Trail running provides unique physical and mental benefits that road running can't match. Connect with nature, challenge your body, and refresh your mind in one rewarding experience.
CHOOSE YOUR WELLNESS CHALLENGE
Select the distance that matches your fitness goals:
5K/10K Out-and-Back Routes BEGINNER FRIENDLY
Perfect for beginners or those seeking a shorter challenge. These routes offer beautiful views while remaining accessible for all fitness levels. Experience the joy of trail running without the intimidation factor.
4-Mile Loop SCENIC VARIETY
Single loop showcasing diverse terrain. This mid-range option provides an excellent balance of challenge and enjoyment, featuring varied landscapes that keep your mind engaged while your body works.
8-Mile Double Loop ENDURANCE BUILDER
Test your endurance with varied elevations. This challenging option builds stamina and mental fortitude as you navigate the changing terrain twice, providing maximum cardio benefits and strength conditioning.
16-Mile Quad Loop ULTIMATE ADVENTURE
Our ultimate adventure for seasoned trail runners. Push your limits on this comprehensive course that tests both physical endurance and mental resilience, offering the full spectrum of trail running benefits.
All routes feature stunning natural landscapes while providing cardiovascular benefits and stress reduction through nature connection.
HEALTH BENEFITS OF TRAIL RUNNING
Enhanced Strength & Balance
Varied terrain naturally builds core stability and lower body strength
Reduced Joint Impact
Softer surfaces decrease stress on knees and ankles compared to road running
Improved Mental Wellbeing
Nature connection reduces stress and boosts mood through mindful engagement
All Abilities Welcome
Multiple distance options ensure everyone can enjoy benefits at their own pace
FAMILY-FRIENDLY EVENT
Family Wellness
Children experience the achievement of crossing the same finish line as adults, building confidence and creating lasting memories together.
Accessible
Parents can accompany young children on the 5K at no additional cost, making health and fitness accessible for families of all sizes.
Community
Join our trail running community for a morning that benefits both body and mind, connecting with others who share your passion for outdoor activity.
Note: Parents wishing to accompany their child must be registered for one of the distances.
PARTICIPANT PACKAGE
Race Challenge Coin
Commemorate your achievement with a custom-designed medal
Post-Race Refreshments
Refuel with healthy options to replenish after your run
Marked Trail Routes
Clearly marked and maintained trails for a safe, enjoyable experience
Special Health Bonus
Access our digital fitness resource pack with trail running tips, nutrition guidance, and a 4-week training plan designed by certified fitness professionals
ACCESS DIGITAL FITNESS PACKREGISTER NOW
Every step on the trail contributes to your personal health journey while supporting our community's commitment to active living.
Race Contact Info
If you have any questions about this race, click the button below.
Course Map
Photos
Race Pace Calculator
Need help planning your race strategy? Visit our website for our interactive pace calculator! Perfect for planning your fun run!
Directions
Like this page and invite your friends on Facebook.
