RULES & REGULATIONS
General Rules
- You MUST wear your timing chip on your ankle throughout the race. NO CHIP = NO TIME.
- Relay teams must exchange the timing chip in transition.
- Racers and spectators must always follow volunteer and official instructions.
- Transition will remain closed until the last biker has started the run. No re-entry for any reason.
- DO NOT litter or abandon equipment.
- Headphones are permitted during the run, but NOT allowed on the bike and strongly discouraged during the swim.
Swim
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Swim cap must be worn.
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Wetsuits are permitted.
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No fins, gloves, paddles, or flotation devices of any kind are allowed.
Bike
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Athletes must wear a bike helmet at all times.
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Mount and dismount only at the designated mount/dismount line.
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Obey all traffic laws unless otherwise directed by an official or law enforcement.
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Drafting is not allowed—penalties or disqualification may result.
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Athletes are responsible for knowing and following the prescribed bike course. No time adjustments will be made for any reason.
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Large potholes will be marked when possible, but athletes must remain alert and make safe decisions to avoid road hazards.
Run
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Bib number must be worn and visible on the front at the finish line.
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Athletes are responsible for knowing and following the prescribed run course. No time adjustments will be made for any reason.
