Skip to main content
Sun January 8, 2023 St. George, UT 84790 US Directions
It may be Freakin' Freezin' out, but we're going to have a freakin' awesome morning.


Race Website

Additional race information can be found at


2099 S Convention Center Dr
Crosby Family Confluence Park
St. George, UT US 84790


It's been a long holiday season and, we know you are eager to get out of the house and enjoy the fresh air!
It may be Freakin' Freezin' outside, but it will be fabulous to come and run with some family/friends; virtual option available!   
We'll be starting at the Crosby Family Confluence Park and dashing the Virgin River Trail starting at 9:00 am.


*Awards to the Overalls, Masters, Grand Masters, Senior Masters, and the 5-year Age Groups. 

**Virtual packages will be shipped automatically on 1/10/2023 (within the continental US only)

Race Contact Info

If you have any questions about this race, click the button below.

Entry & Registration Fees

Preview Pricing (ends 11/19/2022)

  • 5K:  $32
  • 5K-No Swag:  $27  
  • Virtual 5K:  $35

Regular Registration (ends 12/31/2023)

  • 5K:  $37
  • 5K-No Swag:  $32
  • Virtual 5K:  $35 (virtual registration closes 12/31/2022)

 Race Week

  • 5K:  $40
  • 5K-No Swag:  $35

Swag guaranteed with registration until 12/23/22.  After this date, shirts will be available while supplies last.

Course & Timing

There's not much that anyone can call flat & fast...but this one is really close!  We'll be starting at the Crosby Family Confluence Park and dashing the Virgin River Trail   It's not pancake flat, but it's pretty darn close!

Click here for course map

Awards & Goodies

We have awards in the following categories.  Awards ceremony will start at 10 AM.  If you are not able to stay for the Awards, you may request to have your medal shipped, just cover the S&H.

  • Top 3 overall M/F
  • Top 3 overall masters M/F 
  • Overall Grand Masters M/F 
  • Overall Senior Grand Masters M/F
  • Top 3 in each of the normal 5 year age groups 10 & Under through 75+.  

*Choose between some awesome swag: Long Sleeve Race Shirts, Moisture Wicking Beanie, or Running Gloves...all available & guaranteed with registration until 12/23/2022.  After this date, shirts will be available while supplies last.



Can't make it out to the event site on race day?

Still want to participate and have a shot at an award? or maybe you saw the shirt and said:  "Sweet...I want one!"  Then the virtual race is for you.  Run when & where you want, just submit your time by end of Race Day.  We'll ship out virtual packages the Monday after event date! *Shipping available for continental US only.

New to Virtual Running?  Here's how it works:

Step 1

Get excited, grab some friends and buddies to join you!  Sign up and register for the Freakin' Freezin' 5K Virtual!

Step 2

Hydrate, grab your buddy (or not) and get ready to get moving!

Step 3

Get out there and run or walk! You can run at the park, your favorite route in your neighborhood; anywhere you want.   Please remember to social distance & be safe!

Step 4


Share your distance, a selfie, or a picture along your race route and use the hashtag #FreakinFreezin5K  #fivestarntp  #fivestarrunning

Step 5

Submit your results HERE

You can submit your race time anytime through 1/8/2023 11:59 PM..

Step 6

View your Results Monday after the Event Date.

Event Schedule

Dec. 23

  • Last day to register to guarantee a shirt in your size

Jan. 8

  • 8:00 am:  Check in Opens
  • 9:00 am:  Race Starts

Five Star Championship & Turkey Trot

All participants will automatically qualify for (1) FREE entry into one of the 2023 Five Star Turkey Trots; see website for details. 
Top finishers will also have the opportunity to earn a spot in the Championships to be held January 2024. The number of spots available is based on the total registration...see event website for details

Event Courtesy & Refund Policy

Our events are designed to be fun for the entire family. With that in mind; any competitor, spectator, parent, volunteer, or sponsor, exhibiting unsportsmanlike
conduct or interfering with the positive, competitive atmosphere of the event will be asked to leave the venue and course immediately with no refunds.

All registrations are final. There are no refunds, deferments, or transfers.

Event will take place rain or shine. In the event of extreme weather, we will cancel for the safety of the participants...there are no refunds in this case.

Participants that do not show up to race/event forfeit their right to any swag.

No COVID-19 Refunds.  If unforeseen circumstances arise due to COVID-19, including any Federal or State Health Emergency, refunds will not be provided.  The event will go 100% Virtual & shirts will be shipped to participants.


MapMyRun Map


Like this page and invite your friends on Facebook.
Join this event and invite your friends on Facebook.

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.