2021 5K Spirit Run

Sat May 15, 2021

2021 5K Spirit Run

$30 8:00AM EDT - 3:00PM EDT
65 spots left. Registration ends May 15, 2021 at 11:59pm EDT

2021 Virtual 5K Spirit Run

$30 Registration ends May 15, 2021 at 11:59pm EDT


Holy Spirit School will be hosting our 6th Annual 5K Spirit Run to support our Resource program and bring together our Holy Spirit Community.  This year it will be a Hybrid 5K Spirit Run!  If you want to run in-person it will begin at Holy Spirit School, but we also have a virtual option. 


Due to the uncertainty of what the COVID restrictions will be in May, we will hold the 5K from Holy Spirit School. Instead of everyone starting at 8:00 a.m. we will have staggered start times from 8:00 am. - 3:00 p.m. with a festive start and finish line. There will be a 5K course marked. We will provide more updated information as the event gets closer.


All 5K participants will receive a FREE t-shirt if registered by midnight on April 25, 2021. We will have limited t-shirts available after that date, but we cannot guarantee the availability of t-shirts or sizes. 



                               Please monitor this Race Page for updated information. 



Due to COVID restrictions and to avoid large groups in the Holy Spirit School neighborhood, we set up start times for the in-person 5K throughout the day beginning at 8:00 a.m. and continuing until 2:00 pm.  Hopefully, this will also provide the flexibility to participate at the best time for your family. The start times are for groups of 30 runners/walkers each hour. Once that cap is reached you will need to sign up for another start time.  The start times are on a first-come, first-served basis. You are able to change your start time, space available, until 2:00 on May 15th. 

Here is how to sign up for a start time (Corral).  Each registrant must sign up for a start time.  https://help.runsignup.com/support/solutions/articles/17000079342-update-corral-selection.    

Please check your registration to be sure that you are designated a start time.  We are only able to view the number of participants per start time, not any specific names.

 If you are planning on running virtually, you do not need to sign up for a start time/corral. Remember to send a picture of your participation!  

 If you have any questions please email  5kspiritrun@holyspiritflames.org. 

Thank you!  

Race T-shirt Pick-Up

T-shirt and bib pick-up will be in front of Holy Spirit School on Friday, May 14 from 2:00 p.m. - 5:30 p.m. and Saturday, May 15 beginning at 7:15 a.m. 

5K Spirit Run Fees

2021 5K Spirit Run

Register before April 25 and save $5 per registration fee!

             Children under 5 are free!            

Under 18  $20

All other registrations $25


After April 16 Under 18 is $25 and all other registrations are $30.  






2021 Race Timing and Race Results

Due to the uncertainty of what the COVID restrictions will be in May, we are not going to have a timing company again this year.  It may have to have staggered start times based on the guidelines for the Commonwealth of Virginia at the date of the 5K. 

Please monitor this section while we research the best way for participants to monitor their times for 2021 Hybrid 5K Spirit Run results. 


Race Contact Info
If you have any questions about this race, please contact the race director at
Can you help us?

There are many expenses associated with a 5K and 100% of our profits go directly to our resource program.  Please consider helping us in one of the following ways or pass along donation information to a business, family member, or friend.

Become a Sponsor: We welcome sponsorship at many levels 

Platinum: $500 or more

Gold: $350

Silver: $250

Bronze: $150


Tax-Deductible Donation: If you prefer to make a donation without sponsor benefits


Prize or Gift Card Donation: We like to offer prizes for runners and incentive and thank you to volunteers and fund-raisers. 

For more information about sponsorship, contact sgibbons@holyspiritflames.org or download the Sponsorship Donation Form.


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