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The Running Store Distance Training Program


Mon July 10 - Sat October 28
Location: Gainesville, VA US 20155-2992 Directions
Type: Other
Place
7343 Atlas Walk Way
Gainesville, VA US 20155-2992
Description

Are you training for your first 10k, 10 miler, half or full marathon? Are you looking to set a personal best or to qualify for Boston? If so, this is the perfect training program for you! Completing an endurance event is a very challenging and rewarding experience. Training under the guidance and support of an experienced coach who does the thinking for you will ensure that you reach and/or exceed your goal!

Distance Training participants receive the following:

-An initial phone consult to discuss your current fitness level, prior running history and fitness goals.

-Detailed training schedule specific to your ability level and goals (schedule is personalized and modified based upon your progress).

-Twice weekly group coached workouts. Workouts may include interval, tempo, easy aerobic or hill training.

-Educational materials on various running related topics such as nutrition, hydration, injury prevention,core strength and much more!

Currently our Distance Training Program meets at 7:00 PM on Monday evenings in Bristow and Saturday mornings at 7:00 AM at various courses in Gainesville, Bristow, Haymarket, Manassas, the W&OD trail, and C&O Canal Trail. The 16 week Summer/Fall session runs from July 10th - October 28th (session will be extended for those running a mid-November target goal race).

The fee for the 16 week session is $295 for VIP Members ($345 for non-VIP Members). You may become a VIP member at the store.

 

Training Program Contact Info

If you have any questions about this Training Program, click the button below.

Questions?