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Additional race information can be found at https://luraytriathlon.com/event-information/practice-clinics/.
Geared toward triathletes of all levels, the Official Luray Triathlon Open Water Swim and Transition Clinic, located at the race venue, is designed to help you prepare for the Luray International and Sprint Triathlons as well as giving you practice time in open water.
The clinic includes a lifeguard supervised open water practice swim and clinic in pristine Lake Arrowhead; a review of the race site and transition area; plus a chance to ask our team of coaches any questions that you have about the event. You are welcome to bike and run the race course on your own as well after the clinic.
Presented by, Race Director Ken Racine. We will be there to talk about open water swimming and give tips for success. Most of all the practice is an opportunity for YOU as the athlete to get in open water in a safe, lifeguarded, stress free, non-competitive environment that will bolster your confidence come race morning. The course will be marked with buoys and you are welcome to swim multiple laps of the course within the allotted time frame. Please note that this is not an individual stroke clinic.
For the transition portion of the clinic, there will be a review of the transition area and flow from swim to bike to run to finish.
To register for the swim only, please CLICK HERE
If you have any questions about this race, click the button below.Questions?
Check-in and welcome at park shelter
Open water swim discussion at shelter
Open water swim practice in the lake
OWS debrief, open Q&A, and transition and race overview at the shelter and tour of venue with Ken
Price is $35 through June 30th*
Price is $40 beginning July 1st*
Price for swim only is $20 and $25 if registering at the venue
* Because this is a USA Triathlon sanctioned event, there is a +$15 fee if you are not a USAT member for USAT 1-day license.
Swimming gear, towel, goggles. Water temperature expected to be in mid 70’s to low 80’s. Wetsuits are permitted.
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