Event Description
Start your Friday with movement, purpose, and meaningful connection. Join a group of men for a relaxed 3-mile social run, followed by coffee and a guided conversation led by Paul Conley. Together, we’ll explore a simple but powerful question: What are you running toward in your life and health?
This event is designed as a strong close to the work week - an opportunity to move your body, reset your mindset, and connect with other men who value growth, consistency, and community. Whether you are working toward a specific goal or simply showing up for yourself, you will leave feeling clearer, more grounded, and more focused heading into the weekend.
Events
Miles & Mindset: The Men’s Run
Paul's Bio
Paul Conley is an executive coach and the founder of The Conley Group, where he works with entrepreneurs, founders, and high-performing professionals to help them grow personally and professionally and operate at their highest potential. His coaching style is practical, direct, and supportive, with a strong emphasis on simple weekly systems that drive focus, consistency, and follow-through.
Before launching his coaching practice, Paul spent more than a decade in leadership roles with YMCAs in Cleveland and Tampa, where he gained extensive experience in organizational leadership, team development, and community impact.
Paul is married to Jenna Conley, Executive Director of the Richmond Road Runners Club, and is the proud dad of Cooper and a golden retriever named Champ. Outside of work, he enjoys fitness and strength training, sports, golf, and spending time with his family.
Contact Form
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Event Location
Great Harvest Bread Company
13541 Midlothian Tpk
Midlothian, VA 23113 US
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