Adult Super Tri
Increases to $85 after the first 10 people register. (10 spots left) Registration Opens November 8, 2025 at 12:00pm EST
Relay Super Tri
Increases to $125 after the first 10 people register. (10 spots left) Registration Opens November 8, 2025 at 12:00pm EST
Youth Super Tri
Increases to $55 after the first 10 people register. (10 spots left) Registration Opens November 8, 2025 at 12:00pm EST
Race Details
The VA Super Tri is a fun, unique spin on the traditional sprint triathlon. We took a sprint triathlon and broke it up into five mini triathlons (125m swim – 2.4mi bike – 1k run) which are completed back-to-back.
Youth Participants: Youth will have their own race and complete just two loops of the same course.
Relay Participants: Each relay team member will alternate running loops. One participant will complete a loop, then pass off to the next team member, who will complete the next loop. This pattern continues until all five loops are completed.
This is a great way for a new triathlete to get the experience of five triathlons in one with multiple transitions, and the experienced triathlete to challenge themselves with something new! Plus, the entire event is super spectator friendly with athletes never further than one mile away.
Race & Serve with Purpose
At Live Red Foundation (LRF), we believe in living with purpose—whether through racing or serving. As a 501(c)(3) nonprofit, every event we host funds the important work we are doing in Richmond’s lowest-opportunity neighborhoods, providing free fitness programs that teach 8 core life skills to youth who need them most.
When you race with purpose, your miles fuel programs that bring fitness, mentorship, and hope to every child. When you serve with purpose, your time and talents directly impact lives, helping us reach more youth with encouragement and opportunity.
Do you believe in the power of fitness and community to transform lives? Whether you lace up to race or roll up your sleeves to serve, you join us on our mission to make this transformation possible for every child.
Race Location
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