Shenandoah Running Retreat: September Weekend Away!

RETREAT IS FULL. Please contact Kate at kate@flashrunningwild.com to get on the waiting list.

Join me, Coach Kate, for some beautiful and challenging runs in and around Bryce Resort in Basye, VA in the Shenandoah Valley. The retreat will start on Friday, September 20th (any time after 12:00pm) and we'll wrap up the afternoon of Sunday, September 22nd (1:00pm). 

There will be daily trail and/or lake runs (Lake Laura) of varying distances, opportunity for hiking and other outdoor activities, and talks about healthy eating, stress management, and other healthy lifestyle habits. Think low-key and relaxed. 

Included in the price: 2 nights of accommodation and all meals and snacks. **There is a golf course at the resort (5 min away) where you can rent clubs and play for a fee - not included in the retreat price, however!

Accommodation is a 3 bedroom, 3 bathroom house located in Bryce Resort. It is ~1:45 drive from the DC area. The finished basement offers a big-screen television, pool table, and basic workout equipment. Please reach out to Kate with your preferred accommodation when registering IF you have a preference. Please expect to share a room with one other person. Accommodation will be allocated on a first-come, first-served basis:  

One queen bedroom with en suite (preference given to a married couple/partners/friends willing to sleep together).
Two bedrooms with two full beds each and one shared bath.

Kate will sleep on the basement futon, so all three bedrooms above will be up for grabs.