New to running or been running for years? Perfect.

This eight-week program meets you where you are and helps you build toward your next goal. Coach-led workouts progress week by week, with running or run/walk intervals tailored to your experience. Your coach will help you find the right effort, and your crew will be right there with you.

Back for another season?
Set a new goal.

You know the crew, you know the drill. This season, aim higher: run the whole distance or chase a faster time. Same coaches, same community, new PR to go after. Bring a friend who's been thinking about starting.

Same finish line.
Your goal.

At your first session, you'll choose a goal for the season and share it with your coach. We’ll train for an optional race at the end of the session but your goal is your own and might not include that race or any race. Pick the goal that feels like a stretch – Build It (start!), Run It (run the whole way!) Chase It (improve your PRs), Pace It (attack something more and motivate your crew!) You can change it anytime, and you can climb the ladder from season to season.

Come for the goal.
Stay for the crew.

The people next to you at 6:30pm on a Tuesday become the reason you keep showing up. Our crew includes people on their very first season and people on their tenth, and that mix is the point. New runners see what's possible. Experienced runners remember where they started. Many of our runners started with Build It and now chase times, pace friends, and cheer the newest crew members across the line. Wherever you are now, there's always a next PR.