RLaG Virginia Beach 5k

Sun September 15, 2019 Virginia Beach, VA 23456 US Directions


RLaG 5k

9:00AM EDT - 1:00PM EDT


2044 Landstown Center Way
Virginia Beach, VA US 23456


  • Join women and men as we run, walk, and jog to raise awareness about ovarian cancer and funds for the HERA Women's Cancer Foundation!

About our charity:  HERA Women's Cancer Foundation mission is to stop the loss of women from ovarian cancer by promoting Health, Empowerment, Research, and Awareness.

Participate as an individual, join a team, or start a team!  Honor yourself or a loved one, use your girl power and create a RLaG team.  RLaG will be awarding prizes to the largest team, the team with the most spirit, and the top fundraiser.  You must register as a team to be eligible for these awards.

Schedule of Events:

  • Saturday, September 14, 2019 400pm-6:00Pm  Early packet pick-up and walk-up registration Young Veterans Brewing 2505 Horse Pasture Rd Virginia Beach 23453

    Sunday, September 15, 2019
  • 7:30-8:45 am  Packet pick-up and walk-up registration at Virginia Beach Sportsplex, VIrginia Beach, VA
  • 8:45 am          Pre race announcments 
  • 9:00 am          Start 
  • 10:00 am        Preliminary results posted
  • 10:30 am        Award ceremony- age group awards, random prizes, and team award 

    Each participant will receive:
  • Entry into the 5k event
  • Professional Chip timing
  • Custom event give-away
  • Course Information
  • This course will be a combination of groomed grass trails

    Fund Raising
  • Start your fundraising for the HERA Women's Cancer Foundation!  

Race Contact Info

If you have any questions about this race, click the button below.

Race Sponsor

Early Pickup/Post Race Party

Volunteer positions available

Volunteer positions include:

    • packet pick up Saturday, September 22nd Young Veterans Brewing
    • packet pick up Sunday, September 23rd Virginia Beach Sports Plex
    • Finish line & timing area
    • Tattoo table in RLaG Village
    • Course Marshalls
    • RLaG Village set-up
    • Event set-up
    • Water stop



Join this event and invite your friends on Facebook.

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