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RLaG Virginia Beach 5k

Sun September 23, 2018
Location: Virginia Beach, VA US 23456 Directions
Type: Run or Run/Walk
Event Time Price Details
RLaG 5k
9:00AM EDT - 1:00PM EDT
2044 Landstown Center Way
Virginia Beach, VA US 23456
  • Join 500 men and women as we run, walk, and jog to raise awareness about ovarian cancer and funds for the HERA Women's Cancer Foundation!

About our charity:  HERA Women's Cancer Foundation mission is to stop the loss of women from ovarian cancer by promoting Health, Empowerment, Research, and Awareness.

Participate as an individual, join a team, or start a team!  Honor yourself or a loved one, use your girl power and create a RLaG team.  RLaG will be awarding prizes to the largest team, the team with the most spirit, and the top fundraiser.  You must register as a team to be eligible for these awards.

Schedule of Events:

  • Saturday, September 22, 2018
  • 2:00pm-5:00Pm  Early packet pick-up and walk-up registration Young Veterans Brewing 2505 Horse Pasture Rd Virginia Beach 23453
  • Sunday, September 23, 2018
  • 7:30-8:45 am  Packet pick-up and walk-up registration at Virginia Beach Sportsplex, VIrginia Beach, VA
  • 8:45 am          Pre race announcments 
  • 9:00 am          Women's only Start Run/Walk
    9:15 am          Men's start
  • 9:30 am          Post race Massage by Fuller School of Massage
  • 10:30 am        Preliminary results posted
  • 10:45 am        Award ceremony- age group awards, random prizes, and team award 

  • Each participant will receive:
  • Entry into the 5k event
  • RLaG Custom RLaG stemless wine glass
  • A chance to win random prizes from RLaG! 
  • Post race food

  • Course Information
  • This course will be a combination of groomed grass trails

  • Women's Race Prizes/Awards
  • Awards to the top 3 in each of 12 age groups (new this fall we have added junior age groups)
  • (12 & under, 13-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+)
  • Everyone registered will be eligible for random prizes

    New Men's Race Prizes/Awards
    Top 3 Junior (18 and under, Open 20-39 and Masters 40+

  • Fund Raising
  • Start your fund raising for the HERA Women's Cancer Foundation!  
Race Contact Info

If you have any questions about this race, click the button below.

Virginia Oncology Associates -- Race Sponsor
Young Veterans Brewery -- Early Pickup
Advanced Fuller School of Massage Therapy
Volunteer positions available

Volunteer positions include:

    • packet pick up Saturday, September 22nd Young Veterans Brewing
    • packet pick up Sunday, September 23rd Virginia Beach Sports Plex
    • Finish line & timing area
    • Tattoo table in RLaG Village
    • Course Marshalls
    • RLaG Village set-up
    • Event set-up
    • Water stop