Rocketts Landing Cap Trail 10M & 5K Presented by Dominion Energy

Runners must be nine years old or older to participate in the Cap Trail 10 Miler and five years old or older to participate in the Cap Trail 5K.

Race Day is Saturday, October 29:
Packet Pickup starts at 8:00 AM
10 Miler Race starts at 9:00 AM
5k Race starts at 9:45 AM

Race Location: Stone Brewing Parking Lot (16 Nicholson St, Richmond, VA 23231)

Registration Fees

You may register for one or both races.

Cap Trail 10 Miler

• Early registration through 9/29: $37 plus processing fee.
• Price bump on 9/30 until 10/28: $42 plus processing fee.
• Walk up registration on 10/29: $47 plus a processing fee.

Cap Trail 5K

• Early registration through 9/29: $32 plus processing fee.
• Price bump on 9/30 until 10/28: $37 plus processing fee.
• Walk up registration on 10/29: $42 plus a processing fee.

Discounts (applied at checkout)

• RRRC and CRR members receive $5 off the list race fees.
• Runners ages 20 and younger receive $15 off the listed race fees. 

Refund Policy: All entry fees and processing fees are non-refundable and non-transferable, with no exceptions. Registrations cannot be deferred to a later race. Bib numbers are not transferrable. There will be no refunds in the event of postponements or cancellations due to weather or other unforeseen circumstances.

REFER YOUR FRIENDS - Get three friends to register, and you'll earn a $5 reward. First, check your confirmation email for your referral link. Then, share it with your friends and family via Facebook, Twitter, or email. 

Enjoy a beer or non-alcoholic beverage on us!

Your registration for each race you enter includes one coupon redeemable for one complimentary beer or non-alcoholic beverage of your choice at the Stone Brewing Tap Room.  Your beverage ticket must be redeemed by 1:00PM on Race Day (10/29).

Virtual race participants will not receive a beer coupon. If signing up for a virtual race, your race items will be shipped the first week of November to the shipping address you provide in registration.

Packet Pickup

***Bring your photo ID.  You must present your photo ID to get your race packet.***

Packet Pickup (to receive bib number, timing chip, and shirt) will be:

• Friday, October 28: 3:00-6:00 PM at Lucky Road Run Shop,1601 Willow Lawn Dr #838, Richmond, VA 23230.
• Saturday (race day), October 29: starting at 8:00 AM at the race check-in located at the Stone Brewing Nicholson St parking lot.

There is a $5 fee for replacing a lost or forgotten bib/chip on race day.

Race Day Schedule

Packet Pickup starts at 8:00 AM
10 Miler Race starts at 9:00 AM
5k Race starts at 9:45 AM

Prizes and Awards

10 Mile
Top Finishers Overall
$50 1st place male and female
$40 2nd place male and female
$30 3rd place male and female
Top Finishers Masters - $50 1st place male and female
Age Group Awards - $25 1st place male and female
 
5k
Top Finishers Overall
$40 1st place male and female
$30 2nd place male and female
$25 3rd place male and female
Top Finishers Masters - $40 1st place male and female
Age Group Awards - $20 1st place male and female

After the event, winners will be notified via email to pick up their prizes at Lucky Run in Richmond.

Here is the race T-Shirt for this year!  We had fun designing the Halloween themed shirt and hope you like it!  The t-shirt itself is made of a premium technical material that is moisture wicking and odor resistant with UV sun protection.

*Any registrations made by midnight on Sunday October 9th will have a t-shirt on Race Day. We will order additional shirts based on our projections and hope to have enough for everyone. However, it is possible that if you register closer to the 29th, there will not be a shirt available on the day of the Run. Thank you for your understanding!*

Happy Halloween weekend! We will be holding a pre-run costume contest on the morning of October 29th.
Costumes are totally optional. No entry is required. You just need to be in costume and on-site. There'll be judging for 10M runners at 8:15am and 5K runners at 9:15am. Our panel of judges will select winners and provide prizes in the following categories at both times:
- Adult Costume
- Children's Costume
- Group Costume

Prizes TBA

Frequently Asked Questions: 

Q: Where do we park? 
A: Parking will be at Stone Brewery (4300 Williamsburg Ave, Richmond, VA 23231). There are two parking lots on either side of the building. Street parking nearby is also available. 

Q: Is there a course time-limit? 
A: Yes, the course time limit is 3.5 hours, which should ensure a finish time for anyone who can keep a 20 min per mile pace (for the 10 miler). This should allow for a brisk walking pace or faster. Both courses will officially close at 12:30pm.

Q: Will there be water/hydration provided on the course? 
A: Yes! However, this will be a CUPLESS event. Please bring your own bottle, collapsible cup, or other hydration device to fill up. 

Q: Can I switch from one race event to another? 
A: Yes! You can edit your registration to change from the 10 miler to the 5k or vice versa up until the morning of the race. 

Q: Can I run with a stroller? 
A: You may NOT run with a baby stroller, but you CAN run with an approved United Athletics assisted device. 

Q: Can I run with headphones? 
A: Headphones are strongly discouraged as we hope to promote safety and social interaction while running on the trail. 

Q: Are racing wheelchairs allowed? 
A: Yes!

Q: Is the Capital Trail paved? 
A: Yes! 

Q: Will there be port-a-potties on the course? 
A: Yes! 3 in the Stone Brewing parking lot and 1 on the course at the 10 Miler turn-around.

Q: How long is my drink ticket redeemable? 
A: You must redeem your Stone Brewing drink ticket on Race Day (10/29) by 1:00PM.

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