Heats
7:00 AM - Individual
4 spots left. Registration ends February 8, 2025 at 11:59pm EST
7:30 AM - Individual
2 spots left. Registration ends February 8, 2025 at 11:59pm EST
8:00 AM
Sorry! This heat is full. Registration ends February 8, 2025 at 11:59pm EST
8:30 AM
Sorry! This heat is full. Registration ends February 8, 2025 at 11:59pm EST
9:00 AM
Sorry! This heat is full. Registration ends February 8, 2025 at 11:59pm EST
Race Website
Additional race information can be found at https://fergusonfitness.com.
Place
Roanoke, VA US 24011
Description
Join us for our first ever HYROX Race Simulation event at Ferguson Fitness! Teams of 2 will take on our "ON THE ROX" HYROX Doubles Race Simulation Event. Each team will complete 5 minutes in each of the 8 HYROX Zones together: 4 minutes of work and 1 minute to recover and record your total distance or reps for that zone. There will be no running in this race simulation. The competition will be held at our downtown studio and will be indoors.
Teams will earn a score based on how much distance or how many reps they can accomplish in each zone during the 40 minutes. Partners can divide up their time/reps any way they want but only one person can be competing at a time.
*For those who would like to compete individually, we have an Individual Heat at 7 am.
Since you will be downtown, plan to grab a coffee or smoothie at Little Green Hive (downstairs from us), grab a bite to eat after your heat or do some shopping in the Crafteria and other boutiques.
Race Contact Info
If you have any questions about this race, click the button below.
