Heats
Race Website
Additional race information can be found at https://fergusonfitness.com.
Place
Roanoke, VA US 24014
Description
Ferguson Fitness is excited to bring you another awesome HYROX Race Simulation event!
Join us a Half-HYROX Race Simulation at our Rivers Edge Studio. Participants will complete HALF the distances for running and exercise zones of a full HYROX Fitness Race. HYROX Fitness Race details and HYROX Rules can be found at https://hyrox.com/the-fitness-race/
Individual, Doubles and Relay Team Heats Available!
*Individual & Doubles competitors run 500m (.31 miles) every round. Doubles teams can split up the HYROX zones.
*Relay teams are teams of 4 and each person completes 2 running laps and 2 of the HYROX zones.
Medals & Shirts for All Finishers! Awards for Top Times in Each Division!
HALF-HYROX Race Sim:
500 m Run
500 m Ski
500 m Run
25 m Sled Push
500 m Run
25 m Sled Rope Pull
500 m Run
40 m Burpee Broad Jump
500 m Run
500 m Row
500 m Run
100 m KB Farmer's Carry
500 m Run
50 m Sandbag Lunges
500 m Run
50 Wall Balls
Race Contact Info
If you have any questions about this race, click the button below.
