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We will also have a Free Children's Fun Run for children 5 and under. This race is free and there is no registration necessary. The race will begin approximately 9:00 a.m. Look for the Fun Run sign!
There are many expenses associated with a 5K and 100% of our profits go directly to our resource program. Please consider helping us in one of the following ways or pass along donation information to a business, family member or friend.
For more information about sponsorship, contact firstname.lastname@example.org or download the Sponsorship Donation Form.
Click the icon below to download the attached PDF.
Race packet pick up will be at Holy Spirit School on Friday, May 17 from 2:00-5:30 p.m. and then open up again on May 18 at 7:15 a.m. at Lake Accotink prior to the start of the race.
The 5K course at
Parl runs along the Gerry Connolly Cross Country Trail. Our course will begin and end in the large parking lot just before the trestle. Please look for the Spirit Run signs.
It is a paved, fairly flat course which follows along the Accotink Creek. Please see the map below:
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