Marvel-ous Miles - Super Hero Dash
5K, 10K, & Half Marathon
Sunday, May 18, 2025
"Unleash Your Inner Hero – One Mile at a Time!
Heroic Countdown Clock
Race Day Line Up
6:15 AM – Bib Pickup Opens
7:00 AM – Half Marathon Start
7:30 AM – 5K & 10K Start
7:35 AM – Bib Pickup Closes
8:00 AM – 9:30 AM – Awards Ceremony and Participant Encouragement
10:25 AM – Finish Line Closes
Registration
FREE Race Day Photos
Enjoy free downloadable race photos taken by our awesome photographer Nina Prommer on course and at the finish line. Share your race day memories and tag us — we love to see your smiling faces crossing that finish line! 🏅✨ #califlowruns
Race InfoVolunteer & Run for Free!
Whether you love giving back, need community service hours, or just want to earn free race entries, we’d love to have you join our volunteer team! For every event you volunteer at, you’ll earn a free race entry as our way of saying thanks. Volunteer hours are from 6 AM to 10:00 AM, and we’ll make sure you’re well-fed with snacks and showered with appreciation. Be part of the fun and help us create an unforgettable race day experience!
VolunteerYour Race, Your Pace
At CaliFlow Runs, we offer beginner-friendly races on USATF-certified courses designed for all levels. With our flat and fast routes, you'll enjoy a smooth, scenic experience whether you're aiming for a new personal best or simply enjoying the run. Come for the vibe, stay for the community – we keep it low-key and high-performing!
RegistrationFollow Us on Social Media
Stay connected and never miss a beat! Follow us for the latest updates on races, exclusive discounts, race day videos, and more. Don’t forget to mention us @califlowruns and tag your race day photos with #califlowruns – we’d love to see and share your moments!
Facebook InstagramCourse Maps
Courses: Out-and-back loop5K: Run once to the pink flag and back
10K: Run twice to the pink flag and back
Half Marathon: Run three times to the yellow flag and back
Strava Map Link