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Course

Course Marshal / Chaplains ONLY High Priority

You must be 18 or older to volunteer for this task.

September 28, 2025

Details

Course marshals are needed to help keep our 5K runners and walkers safe through the duration of the 5K. Volunteers will need to be able to communicate effectively with race participants about any approaching traffic at residential intersections along the run route. Volunteers are needed to notify race staff if a runner is in distress or needs to report any serious concerns. Course marshals/ Chaplains are also our primary cheerleaders and motivators along the run route for all 5K participants!

Location

Mill River Park
Check-in: Volunteer Table

Course Marshal High Priority

September 28, 2025

Details

Course marshals are needed to help keep our 5K runners and walkers safe through the duration of the 5K. Volunteers will need to be able to communicate effectively with race participants about any approaching traffic at residential intersections along the run route. Volunteers are needed to notify race staff if a runner is in distress or needs to report any serious concerns. Course marshals are also our primary cheerleaders and motivators along the run route for all 5K participants!

Location

Mill River Park
Check-in: Volunteer Table

Course Set-up High Priority

You must be 18 or older to volunteer for this task.

At least 8 more volunteers needed.

Details

On the morning of the event, under the guidance of a Volunteer Leader countless activities must be carried out to ensure a smooth event, including:

Moving, and setting up the areas for registration, erecting signs, hanging banners, setting up tables, chairs, and small tents.

Other responsibilities include moving objects of varying weights

Location

Mill River Park
Check-in: The Carousel

Medals & Water Station High Priority

You must be 18 or older to volunteer for this task.

September 28, 2025

Details

Join the action at the finish line! As a Medals & Water Station Volunteer, you’ll keep participants hydrated by handing out water and help celebrate their achievement by giving out medals. This role is all about encouragement, high energy, and making sure every walker and runner feels supported and celebrated.

Location

Mill River Park
Check-in: Volunteer Table

Registration & Check-In

On-Site Registration High Priority

You must be 18 or older to volunteer for this task.

September 28, 2025

Details

Register walk-ins participants and guide them - if necessary - through the walk-up registration process. Responsibilities may include welcoming participants, queue line management, basic computer interaction, and participant instruction.

Assign bibs and Shirts.

Location

Mill River Park
Check-in: Volunteer Table

Pre-Registration (Bib Check-in) High Priority

You must be 18 or older to volunteer for this task.

September 28, 2025

Details

Check-in pre-registered participants and assign bibs and shirts. Responsibilities may include welcoming participants, queue line management, basic computer interaction, and participant instruction.

Location

Mill River Park
Check-in: Volunteer Table

Registration Assistance High Priority

September 28, 2025

Details

Responsibilities may include welcoming participants, shirts management, and participant instruction.

Location

Mill River Park
Check-in: Volunteer Table

Registration Floater/Assistant High Priority

September 28, 2025

Details

Help participants have a smooth start to their SPEF 5K Walk & Run experience! As a Registration Floater/Assistant, you’ll support the registration area by greeting participants, answering questions, and directing them to the correct check-in lines or event stations. A friendly smile and willingness to assist are all that’s needed—no prior experience required.

Location

Mill River Park
Check-in: Volunteer Table

Check-In Volunteers/Enrichment Expo High Priority

September 28, 2025

Details

Check volunteers/Enrichment Expo Organizations/Businesses using a provided list of volunteers and their respective assignments. Supply them with their t-shirt, and instruct them on where to go according to the provided information sheet.

Location

Mill River Park
Check-in: Volunteer Table

Hospitality

Hospitality High Priority

September 28, 2025

Details

Set up and restock refreshments

Location

Mill River Park
Check-in: Volunteer Table

Enrichment Expo

Expo Table Volunteer – SPEF Programs & Books Across Stamford High Priority

At least 2 more volunteers needed.

Details

Help showcase SPEF’s impact in the community! As an Expo Table Volunteer, you’ll greet visitors, share information about SPEF’s programs, and highlight our Books Across Stamford initiative. You’ll answer questions, distribute materials, and encourage families to get involved—all while spreading awareness of our mission

Location

Mill River Park
Check-in: Volunteer Table

SPEFY's Fun Run

SPEFY's Fun Run Course High Priority

At least 5 more volunteers needed.

Details

Help to set up and direct the SPEFY's Fun Run. Volunteers will need to be able to communicate with kids and give them instructions about the 1-mile fun run.

Location

Mill River Park
Check-in: Volunteer Table

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