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Tricia Davis 5K for Sinai House

Rock Creek Park 5K Race Route - begins and ends next to Carter Barron Parking Lot near Picnic Grove #24
Washington, DC 20011 US

Find Your Category

Pre-race Day Race bib and T-shirt Pick-up

Pick up T-shirts

You must be 21 or older to volunteer for this task.

May 7, 2026

Details

Pick up T-shirts from T-shirt Vendor. Bring to house of volunteer going to pre-race day bib and T-shirt pick-up. You will need a minivan. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

T-shirt Vendor

Resources Needed

SUV or minivan - 1

Pick up four tables from organization lending or rending the tables and bring to race.

You must be 21 or older to volunteer for this task.

May 9, 2026

Details

You will pick up four 6 feet x 16 inch tables from the organization that is renting or lending the tables before race day and bring to event by 6:30 am on race day. You will need a car or truck big enough. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Organization lending the tables

Resources Needed

minivan or SUV - 1

Buy or pick up Donated Bottled Water

You must be 21 or older to volunteer for this task.

May 9, 2026

Details

Pick up 300 individual bottles of water.

Location

From store of your choosing.

Resources Needed

SUV or minivan - 1

Buy or pick-up donation of 12 gallons of water in jugs and 300 disposable cups

You must be 21 or older to volunteer for this task.

May 9, 2026

Details

Get jugs of water. Buy or pick up donated water and cups before race day and bring to event by 6:30 am on race day.

Location

From store of your choosing to race site.

Buy or pick up donated bananas.

You must be 21 or older to volunteer for this task.

May 9, 2026

Details

Buy or pick up donation 100 bananas before race day at the market of your choice. Talk with supermarket before to know which day is best to pick up bananas that are ripe but not too ripe Bring to event by 6:30 am on race day. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

From store of your choosing to race site near start/finish line.

Resources Needed

minivan or SUV - 1

Pre-Race Day Bib and T-shirt Pickup

You must be 21 or older to volunteer for this task.

May 8, 2026

Details

Give out race bibs and T-shirts to registrants. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Pre-race day Bib & T-shirt pick-up location.

Resources Needed

Race bibs - 1
T-shirts - 1
Table - 2
Chairs - 4 - 6

Schlepping Supplies to event and set-up

Set up direction signs for drivers and volunteers

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Set up signs guiding drivers from race site. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Race site

Resources Needed

Lawn signs with arrows - 6

Mid-Course Water Station Set-up

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

1 table, 4 chairs, water jugs, cups, dog bowl, trash bags. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Race site at mid-course water station

Resources Needed

Table - 1
Chairs - 4
water jugs - 35 gallons - 1
Disposable cups-500 - 1
dog water bowl - 1
trash bags - 5

Prepare supplies for each station and bring to race site in time for set-up.

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Bring: Race banners, trash bags, boxes for recycling water bottles, race bibs, reflective vests, safety pins, 4 traffic cones, 500 napkins, race permit, police payment receipt, proof of insurance, packet pick-up signs, race route table sign, lawn signs for race route, race schedule sign, bag drop sign, packing tape, sharpie, 3 dog water bowls, scissors, 1,000 plastic cups, basket for dog leashes, 3 tablecloths, tarp, volunteer cell phone #s, hand sanitizer, toilet paper, hand cart, registration lists, registration signs, award signs, masking tape, large shopping bags and zip locks for bag drop, name tags with lanyards. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Race site

Resources Needed

miscellanous items on list - 1

Pick up microphone & speakers from organization renting or lending them and bring to race site High Priority

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Coordinate with person lending or renting the microphone & speakers. Bring to race site on race day in time for set-up. You will also return the equipment back to the organization that owns the equipment. home with you after the race and return to Temple Sinai on Monday. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

From organization renting or lending the microphone & speakers to race site.

Bring canopy to park

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Pick up 1 canopy from canopy donor before race day and brought to the race site by 6:30 am on race day. Weights must be used instead of stakes. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Pick up from canopy donor and bring to race site

Resources Needed

minivan or SUV - 1

Bring Granola bars to park

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Pick up granola bars and other snacks from donor or purchaser before race day and bring to event before 6:30 am on race day. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Home of granola bar donor to Race site.

Resources Needed

Granola bars - 1

Bring award certificates and medals High Priority

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Race site

Resources Needed

award certificates & medals - 1

Set up registration station

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

2 tables, 6 chairs, race bibs, registrations lists. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Race site

Resources Needed

Tables - 2
Chairs - 6
race bibs - 1
registration lists - 6

Set up T-shirt table

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

One table, two chairs, T-shirts, registration list. Organize T-shirts by size for easy distribution.

Location

Race Site

Resources Needed

Tables - 1
Chairs - 1 - 3
T-shirts - 1
Registrations Lists - 3

Set up Bag Drop

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Materials needed: large plastic bags, zip lock bags, masking tape, sharpies, instructions to volunteers. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Race site registration table

Resources Needed

Plastic shopping bags - 50
Zip lock bags - 50
masking tape - 1
Sharpies - 2

Schlep water to race

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Schlep about 13 cases of 35-pack Water to race.

Location

From home of volunteer who bought or got donated water and bring to race site

Resources Needed

Car - 1

Buy coffee for about 50 volunteers the morning of the race and bring to race site

May 10, 2026

Location

Coffee brewer of your choice to the race site.

Bring and set up Bubble Machines High Priority

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Bring bubble machines. Set up near start/finish structure about 8:45 am, as the Fun Run warm-ups are beginning.

Location

Race Site

Resources Needed

Bubble Machines - 6 - 10

Check-in, T-shirt, Water Station and Course Marshalls

Race day check-in and race bib pick up

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

check in racers. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Race site

Resources Needed

race bibs - 1
registration lists - 4
Registration Phone App - 4

Hand out T-shirts

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Hand out T-shirt to registrants after they have checked in.

Location

Race Site

Resources Needed

T-shirts - 1
Registration lists - 4
Registration App on Phone - 4

Course Marshall at Turn-around point High Priority

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Put on a reflective vest. You will drive your race car along the race route and put up the mile marker and U-Turn Signs. You will guide and cheer on racers at the turn-around point. After the last racer reaches the U-Turn, you will drive back on the race route slowly, picking up signs and trash. Stop at the Mid-course water station. Help volunteers clean up and bring table, water and all supplies back to Start/Finish Line. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Turn around park of race site

Resources Needed

reflective vest - 1
race mile markers - 1
turn-around cone - 1
trash bag - 2

Mid-course water station race marshall High Priority

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Put on a reflective vest. guide runners and traffic at the mid-course water station.
When last group of participant reaches the station on the way there, text the volunteer at the turn-around point with a description of the last group.
Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

race site

Resources Needed

reflective vest - 1

Mid-Course Water Station High Priority

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Fill cups with water from jugs with spouts. Leave on table for racers to pick up or hand to racers as they pass by.

Location

Race site

Resources Needed

table - 1
chairs - 4
35 gallons of water in jugs with spouts - 1
200 disposable cups - 1
trash bags - 4
dog water bowl - 1

Fun Run Turn-Around Point Marshall High Priority

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Stand at the 1/2 mile turn-around point for the Fun Run. Guide and cheer participant of the Fun Run. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

1/2 mile (or less) from Start/Finish Line and before any hills at race site.

Resources Needed

reflective vest - 1
small traffic cone - 1

Hand out medals as participants cross the finish line High Priority

May 10, 2026

Location

Race site

Resources Needed

Medals - 200 - 300

Clean-up Volunteers

Food, supplies and signs clean up

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Put leftover granola bars, bananas, water, all supplies and signs into volunteer's car. Check the assignment list to see which volunteers are taking home those items.

Location

Race site

Resources Needed

Trash bags - 1 - 4

Pack up and load tables

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Check assignment list to see which volunteer is returning the tables. Load tables into volunteer's car. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

Race site

Trash pick-up

You must be 12 or older to volunteer for this task.

May 10, 2026

Details

Put all trash into trash bags. Bring trash bags home with you for disposal.

Location

Race site

Resources Needed

trash bags - 4 - 8

Schlep tables from race to organization that loaned or rented the tables

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Bring four 6 foot x 16 inch tables back to the organization that loaned or rented the tables.. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

From race site to organization that rented the tables.

Resources Needed

SUV or minivan - 1 - 2

Shlep water from race

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Bring water to place where it is being donated. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

From race

Resources Needed

SUV or minivan - 1 - 2

Schlep granola bars and bananas from race

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Take leftover snacks and bananas back to organization where they are being donated. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

From race site

Resources Needed

car - 1

Schlep T-shirts from race

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Bring T-shirts from race to volunteer who is responsible for distributing the remaining shirts. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

From race site

Resources Needed

SUV or minivan - 1

Schlep supplies from race

You must be 21 or older to volunteer for this task.

May 10, 2026

Details

Check assignment sheet and bring all supplies to home of volunteer that will be storing them. Click on the Questions button at the top of this page or contact SinaiHouseTriciaDavis5K@gmail.com to get the password to volunteer for this task.

Location

From race sitePark to volunteer's home.

Resources Needed

car - 1

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