Mammoth Cave 50K/25K

• AID STATIONS
• ROAD CROSSING SAFETY
• BIKE MONITORS

White Squirrel Striders

↑ Back to Top

October 26, 2024

7:30 am CDT - 9:45 am CDT (Minimum met, 2 spots remaining)

9:45 am CDT - 12:00 pm CDT (Minimum met, 2 spots remaining)

12:00 pm CDT - 2:15 pm CDT (Minimum met, 2 spots remaining)

Volunteer

Details

This is the turn around point for all runners, who will be tired, hungry and thirsty and in need of kind souls offering words of encouragement, helping refill water bottles and make sure plenty of snacks are set out for runners to choose from.

All supplies are provided - all you need to bring is smiling face, helping hands & a boost of energy. Lots of standing, so wear comfortable shoes, sun protection and bring your own water bottle.

Location

https://maps.app.goo.gl/WVCSQX6ZHzhtkHRv9
37.17104148386539, -86.09069867024827

Running Soles High Priority

↑ Back to Top

October 26, 2024

7:00 am CDT - 9:15 am CDT (At least 1 more needed)

9:15 am CDT - 11:30 am CDT (At least 2 more needed)

11:30 am CDT - 1:45 pm CDT (At least 2 more needed)

1:45 pm CDT - 4:00 pm CDT (At least 2 more needed)

Volunteer

Details

The Running Soles Aid Station is the most used aid station, receiving runners up to 4 times (if running the 50K).

As with the other stations, we need kind souls offering words of encouragement, helping refill water bottles and make sure plenty of snacks are set out for runners to choose from.

All supplies are provided - all you need to bring is smiling face, helping hands & a boost of energy. Lots of standing, so wear comfortable shoes, sun protection and bring your own water bottle.

Location

https://maps.app.goo.gl/LgXLoJf2JSTA2A5Y8
37.1349689653446, -86.07052851913491

Benchmark Therapy

↑ Back to Top

October 26, 2024

9:00 am CDT - 11:00 am CDT (Minimum met, 1 spot remaining)

11:00 am CDT - 1:00 pm CDT (At least 3 more needed)

1:00 pm CDT - 3:00 pm CDT (At least 3 more needed)

3:00 pm CDT - 5:00 pm CDT (At least 4 more needed)

Volunteer

Details

This is the aid station our tired runners look forward to. Situated at the Finish Line, this station is staffed by licensed Physical Therapists who will help runners smooth out injuries or soreness

This station not only needs kind souls offering words of encouragement, helping refill water bottles and make sure plenty of snacks are set out for runners to choose from, but also skilled hands willing to assist the PTs. This is a GREAT option for PT students to get real-world experience!

All supplies are provided - all you need to bring is smiling face, helping hands & a boost of energy. Lots of standing, so wear comfortable shoes, sun protection and bring your own water bottle.

Location

https://maps.app.goo.gl/5A8ESHx4LjPFcTk59
37.0918477626729, -86.04989819795794

Road Crossing Guards High Priority

↑ Back to Top

October 26, 2024

7:30 am CDT - 9:00 am CDT (Minimum met, 1 spot remaining)

9:00 am CDT - 10:30 am CDT (At least 1 more needed)

10:30 am CDT - 12:00 pm CDT (At least 1 more needed)

12:00 pm CDT - 1:30 pm CDT (At least 1 more needed)

Volunteer

Details

There are 3 areas along the race where the trail crosses roads leading in and out of the Park.

For our runners safety, we need volunteers who will flag down & stop vehicles as runners are attempting to cross.

Volunteers will be equipped with safety vests and red flags. Volunteers are advised to wear comfortable shoes (long periods of standing) and sun protection.

BIKE MONITORS

↑ Back to Top

October 26, 2024

7:00 am CDT - 10:00 am CDT (Minimum met, 1 spot remaining)

10:00 am CDT - 1:00 pm CDT (Minimum met, 1 spot remaining)

1:00 pm CDT - 3:00 pm CDT (At least 1 more needed)

Volunteer

Details

NOTE: Riders must supply their own bikes.

Bike monitors will ride up & down the trail monitoring for any runner difficulties needing addressed. If a distressed runner is identified, the bike monitor will call for assistance.