Details
We would like to have 6 pacers total (3 for the 5K and 3 for the 10K)! One for the following paces:
5K Pacer - 10:37 per mile, 11:15 per mile and 14:29 per mile (sub 30 min, 35 min and 45 min respectively)
10K Pacer - 8:03 per mile, 9:35 per mile and 11:16 per mile (sub 50 min, 60 min and 70 min respectively)