Details
1. Setup of water tables, trash bags, coolers tubs.
2. Mix Herbalife H30 according to directions on the canister. Ice Mountain Water will be available for your use.
3. Fill cups with liquid. Both Water and Herbalife H30 mix will go in white Herbalife Cups. ONLY FILL CUPS HALF WAY.
4. Serve fluid to athletes.
5. Volunteers should alert runners as to what they are serving “Water here”, “H30 here”. Cups should be held securely by the top rim so the runner can take it from you.
6. Move along in the same direction as the athlete while the bottle/cup is being passed to them.
7. Continuously Cleanup around the aid station during and after race.
8. All cups must be removed from the street / trail for purposes of safety.
9. After the last athlete has passed each station, volunteers will clean their area (place trash in bags, box leftover supplies) for captains to pick up as they sweep the course.
10. A sweeper truck will be following last runner to relieve all fluid station volunteers and help pick up supplies.
