Place
Seattle, WA US 98103
Description
Date: April 2-3, 2016
Course Location: Brooks Sports Headquarters, 3400 Stone Way N, Floor 5, Seattle, WA, 98103
Schedule:
Saturday, April 2, 8:00AM – 5:00PM
Snacks, beverages and lunch provided
Sunday, April 3, 8:00AM – 5:00PM
Snacks, beverages and lunch provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.
On Friday evening, if interested, we will run along the Burke Gilman trail after class, and then finish up next door at Miir for a round of beers.
Race Contact Info
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Hotel Information
o Staybridge Suites Fremont
o Watertown Hotel Seattle
o Courtyard Marriott South Lake Union
Directions
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