COY Wellness 5K

YOUR Wellness Committee is excited to announce the "COY Wellness 5K!"

For only $5, you will receive a shirt, a race-bib, and the opportunity to celebrate movement and wellness by walking, running, or strolling your through the Cowiche Canyon Trail on June 29th, 2024. If you cannot join us in-person, you can choose to participate VIRTUALLY through the services provided by RunSignUp. Finally, if you want to celebrate the joy of movement in another way, we would love for you to sign up so that you can grab yourself some VERY AFFORDABLE workout gear! 

Important Notes:

• Participants MUST be dependents of our city provided healthcare.
• DO NOT use your city email to sign up for the event.
• Run participation is NOT REQUIRED to sign up.
• This event has a MAXIMUM participation level of 100 individuals

In-Person Event

We will be exploring the Cowiche Canyon Winery Trail as a group on Saturday, June 29th, starting at 10AM. The Winery Trail is a 3.4 mile round trip that winds its way through the canyon and takes you up to the majestic Wilridge Winery. This trail is considered an easy route, and will take roughly 1 hour and 30 minutes to complete. Please note: there is a steep grade with loose footing for about 0.8 miles as the trail works its way up to Wilridge Winery.

Detailed Directions and Trail Information

The Cowiche Canyon Wine Trail is a popular trail for birding, hiking, running, and includes an ample amount of solitude. The Wilridge Winery is a small family vineyard, orchard, winery, and distillery that has been in operation since 1988. The winery area contains vineyards, scenic vistas, and picnic areas. There are spectacular views as the trail climbs out of the Canyon. Once you arrive at the Wilridge Winery you can relax and unwind from your canyon hike with some wine tasting (and perhaps a picnic) in the outdoor seating area.

• Directions to the trail can be found HERE
• Detailed information about the trail can be found HERE
• More information about the winery can be found HERE

Virtual Run

YOUR Wellness Committee wanted to open this event to as many people as possible who have a desire to move their bodies. To do so, we partnered with RunSignUp who offer the ability for you to enter your time so that you can see how you far against your fellow race competitors. You can enter your times through their website or download their Raceday Mobile Timing application to publish your results and receive a ranking for the race.

If you do choose to participate virtually, you are NOT REQUIRED to track or enter your times.