2023 Spring Cellcom Half Marathon Training Program

Self-direction with a safety net.

You’re busy, but you still have goals! Our spring half-marathon training program accommodates your need for flexibility and allows you to take complete ownership of your own progress. But never fear, we’re still here with all the support, tools, and motivation and for 2023 even more personalization! This program is for seasoned veterans AND those making the leap to the half-marathon distance (13.1 miles).

Whatever your goal, experience level, or pace, our professionally designed and coach-led program has got you covered. Improve on your time and performance with a structured and organized training plan within a socially minded, fun environment.

What Participants Get |

• 3-levels of training programs. Select from and follow our professionally designed beginner, intermediate, or advanced 10-week program
• Office Hours: Schedule a 30-minute in-person or virtual consultation with Fleet Feet Running Club Manager to get your training started on the right foot.  ($40 value)
• The first 50 registrants will get a FF Training Notebook to track your progress ($5 value)
• 10% OFF the $80 Cellcom Green Bay Half-Marathon registration rate ($8 - $19 value)
• 5 program participants registered by 3/5/23 will be randomly selected to win a FREE pair of Karhu Ikoni shoes ($140 value)
• 5x newsletters with motivational and educational content, special offers & more. These will come every two weeks with tips and reminders.
• Week-day accountability. We encourage you to find what fits your schedule, but you are always welcome to train with others at our:
  • Tuesday night Pub Runs at 6:00PM, Mr. Brews Taphouse in Appleton
• Two weekend group runs for those longer distances with pacers to help you stay on track
  • Saturdays at 7:30AM at The Plaza, in Neenah
  • Sundays at 8:15AM at Tempest Coffee Collective, in Appleton
• First group workout is Saturday, March 18 // Sunday, March 19
• 2 ‘Field Trip’ opportunities will allow you to preview the Cellcom Half-Marathon racecourse (specific dates to be announced; one Saturday and one Sunday will be offered)
• Consistent training format, making time for weekly warm-ups, strength, and cool-downs
• Access to the Running Club Coordinator, Head Coach & Pacers, and extended Fleet Feet Team. We are here for you!

2x Weekend Supported Group Runs |

• Saturdays at 7:30AM at The Plaza, in Neenah
• Sundays at 8:15AM at Tempest Coffee Collective, in Appleton

Program Duration |

10 weeks, starting the week of March 12, 2023 – Race Day (Sunday, May 21, 2023)

Target Race |

2023 Cellcom Green Bay Half-Marathon

Cost |

• Early Bird Registration (Before 1/15/2023) $35
• Regular Registration (1/15 – 3/5/2023) $45
• Late Registration (After 3/5/2023) $ 50

Base Mileage Recommended: This is an accelerated training program; its length is shorter than the typical half-marathon build-up. To assure you stay healthy and injury free for the duration of the program, we recommend you have a minimum existing fitness foundation of a 3-mile weekly long run and an 8-10 mile weekly average coming into the program.