Fleet Feet SpeedPlay: Summer 2019

Wed July 10 - Wed August 7 Menasha, WI US 54952 Directions
Events

SpeedPlay

6:00AM CDT - 7:00AM CDT
Race Website

Additional race information can be found at https://www.fleetfeet.com/s/foxvalley/training/speedplay.

Place
Nathan Calder Stadium, Menasha High School
1065 Racine Rd
Menasha, WI US 54952
Description

SpeedPlay: Improve Speed and Efficiency
Don't let the name scare you. If you can complete a 2-mile run (no matter the pace) and you are looking for a challenge or to change up your training, then SpeedPlay is for you! This program is a great way to stay race ready and mix up your weekly workouts while becoming a more well-rounded runner.

The goal of our speed workouts is to make you faster and more efficient. Through SpeedPlay you will learn how to execute and benefit from a variety of unique track workouts and how to maintain good form when running at a harder intensity. We will also address topics like ideal race hydration, dynamic warm ups, cool downs, and body maintenance products that supplement faster workouts.

Race Contact Info

If you have any questions about this race, click the button below.

Questions?