J-Hawk FREE Virtual May Duathlon, 5K, 10K Race, 9&10 2 Mile, 8&U 1 Mile

During the Spring and Summer, the J-Hawk Aquatic Club is going to be offering FREE VIRTUAL events, to help encourage staying active during these difficult times.  We have an event for each member of the family, too, so everyone can encourage each other to stay active.

Fitness keeps the mind and body healthy.  Mark your course out, track your time, then submit your results.  It's easy!

We are offering 2 VIRTUAL DUATHLONS/5K/10K RACES and 1 VIRTUAL TRIATHLON RACE.  We'd love for participants to send us pictures to post on our J-Hawk Facebook page, so show and encourage fitness, while keeping the mind, body, and soul healthy.  For our June and August races, we will be offering a SWAG option, so that participants can get an event shirt and finisher medal.  The Swag option will be $20.  You will only pay this if you want the swag.

VIRTUAL DUALTHON/5K/10K DATE DEADLINES:
May 19th and June 28th (by 8pm)
Events Offered:  
     Kids Duathlon:   1 mile run, 5 mile bike, 1 mile run           
               (complete on the same day, then add your 3 times together - do not worry about transition times)
     Sprint Duathlon:  1 mile run, 13 mile bike, 3.1 mile run     
               (complete on the same day, then add your 3 times together - do not worry about transition times)
     Olympic Duathlon:  2 mile run, 27.5 mile bike + 6.3 mile run   
               (complete on the same day, then add your 3 times together - do not worry about transition times)
     8&Under 1 Mile Run or Walk
     9-10 year old 2 Mile Run or Walk
     5K Run/Walk
     5K Walk Only
     10K Run/Walk
     10K Walk Only

You will be assigned a bib and will use your bib number to submit results.  Racers will also receive FINISHER CERTIFICATES.

Results will be posted.  Want to see how you compare to others?  The age group divisions are below: 
     8&Under 1 Mile Run or Walk:  4 year olds, 5 year olds, 6 year olds, 7 year olds, 8 year olds
     9-10 year old 2 Mile Run or Walk:  9 year olds, 10 year olds
     KIDS RACE:  10&Under, 11-12, 13-14, 15-17 year old
     SPRINT/OLYMPIC RACE/5K/10K:  14&Under, 15-19 year old, 20-24, 25-29, etc (up to age 79)

VIRTUAL TRIATHLON DATE DEADLINE:
August 9th, by 8pm
Events Offered:
     Kids Triathlon:  200 yard swim, 4 mile bike, 1 mile run
     Sprint Triathlon:  500 yd swim, 13 mile bike, 3.1 mile run
     Olympic Triathlon:  1000 yd swim, 27.5 mile bike, 6.3 mile run

Results will be posted.  Want to see how you compare to others?  The age group divisions are below:
     KIDS RACE:  10&Under, 11-12, 13-14, 15-17 year old
     SPRINT/OLYMPIC RACE:  14&Under, 15-19 year old, 20-24, 25-29, etc (up to age 79)

The J-Hawk Aquatic Club is a not-for-profit, charitable, 501c3 youth organization that helps offer swim lessons and a swim team to area youth.  We offer FREE/REDUCED programming to families on FREE/REDUCED school lunches.  Any donations received are greatly appreciated and will go towards helping us help area youth.