The HerdFit Games is inspired by the popular HYROX fitness race format. It is a two-person fitness race that combines endurance, strength, teamwork, and grit. Teams will tackle a total of 2 miles running while completing eight challenging fitness stations, including rowing, burpee broad jumps, farmer carries, bench hops, kettlebell swings, plate thrusters, walking lunges, and a final plate drag to the finish.

This event is designed for all fitness levels. Teams may divide station work however they choose, making strategy and teamwork just as important as fitness. Whether you're competing for a division championship or simply looking for a unique challenge with a friend, the HerdFit Games will push you to work together, dig deep, and earn your finish.

Divisions
Men's Division
Women's Division
Coed Division

Cost
The event is $40 PER TEAM. When signing up, you are paying for both you AND your partner. 

Team Format

• Registration is limited to 50 teams. Registration will close once capacity is reached. 
• Teams of two
• Shared station work
• Both teammates must complete all run segments
• Both teammates must participate in every station
• Official time stops when both teammates cross the finish line

Think you and your partner have what it takes?

Find a teammate. Conquer the course. Become a HerdFit Games Champion.

Event Schedule

• 7:15 AM Participant Check-In Opens at the Marshall Rec turf field
• 8:00 AM Wave One
• 8:25 AM Wave Two
• 8:50 AM Wave Three
• 9:15 AM Wave Four
• 9:40 AM Wave Five
• 10:05 AM Wave Six
• 10:30 AM Wave Seven
• 10:55 AM Wave Eight
• 11:20 AM Wave Nine
• 11:45 AM Wave Ten
• 12:30 PM Awards Ceremony
  *This is based on a max of 50 teams. The schedule will be adjusted based on the number of teams signed up.
  *Wave times will be emailed out prior to the event. Please be at the starting line at least 5 minutes before your heat for the race briefing. 

Awards

Champions will be crowned in each division:

• Men's Division Champion
• Women's Division Champion
• Coed Division Champion

Only first place will be awarded in each division.

Everyone who signs up by September 14th will be guaranteed a t-shirt! 

Course Breakdown

Participants complete the following sequence:

• 0.25 Mile Run
• 1000m Row
• 0.25 Mile Run
• 80m Burpee Broad Jump
• 0.25 Mile Run
• 200m Farmer Carry
• 0.25 Mile Run
• 120 Bench Hops
• 0.25 Mile Run
• 100 Kettlebell Swings
• 0.25 Mile Run
• 75 Plate Thrusters
• 0.25 Mile Run
• 100m Walking Lunges
• 0.25 Mile Run
• 80m Plate Drag
• Run to the Finish
  *Subject to change before raceday