Move for Mental Health

Become a Volunteer

Putting together a 5K is a massive team effort, and we’re looking for high-energy individuals to help us cross the finish line! Whether you’re a professional "direction-pointer" or a world-class water pourer, we have a spot for you.

Here is a breakdown of how you can help make this charity race a success:

Volunteer Roles & Needs

Role	Responsibility	Energy Level
Packet Pick Up	Man the packet pick up station prior to race day	📋 Medium (Organized & friendly)
Course Marshals	Stand at key turns to direct runners and cheer them on.	📣 High (Loud cheering required)
Registration Desk	Check in participants, hand out race bibs, and manage walk-ups.	📋 Medium (Organized & friendly)
Hydration Heroes	Hand out water cups at the midpoint and finish line.	💧 High (Fast-paced)
Finish Line Crew	Hand out medals and help manage the post-race snack area.	🏅 Medium (Celebratory)
Setup & Teardown	Assist with banners, cones, and packing up gear.	💪 High (Physical labor)

Why Volunteer?

Direct Impact: Every hour you give helps maximize the funds we raise for our cause.
The Vibe: There is nothing quite like the energy of a race morning—it’s pure community spirit.
Perks: All volunteers receive a "Crew" t-shirt, community service hours (if needed), and a front-row seat to the action.

Note: No prior experience is necessary! We will hold a brief 15-minute orientation on the morning of the race to ensure everyone feels confident in their role.

Register as a volunteer

Interested in helping out with the race? Complete this form to learn more.