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Peer To Peer

P-H-M Education Foundation Zoom for Education

Fri October 9 - Sat October 31

P-H-M 5K Training Plan

Want to train for a 5K but don't know where to start? Our amazing coaches have put together a P-H-M beginner training plan with weekly workouts and videos!

Week 1 Zoom Training Plan

Week 2 Zoom Training Plan

Week 3 Zoom Training Plan

Week 4 Zoom Training Plan

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