November 11th Program Dates
November 11, 2024 - April 5, 2025
Jump into training with group programs which offers semi-private coaching.
We make it easy for you to know where to start, how many and what kinds of workouts to do each week – with plenty of coaching along the way. We are here with you to help adjust for training snags that pop up, work through obstacles or issues that might otherwise cause stress (like having work travel) and offer all around support.
You get individual attention in all 3 disciplines with group workouts led by Tri-Now coaches and specific skill work to ensure you start out with success.
Kick Off + Orientation: Nov 11, 2024 via Zoom
Goal Race: IM Texas 70.3 (Galveston)(can be used for any 70.3/Half distance tri)
Program Baseline/Benchmark evaluations
SWIM: Nov 17th (Sun.) at Greenhill school 6:00PM
RUN: Nov 20th (Wed.) at LH High School track 6:30PM
BIKE: Nov 25th (Thurs.) via Zoom 6:30PM
Clinic:
Rhythm of RunningSaturday Nov 16th 1PM LHHS
