Course Maps
In-person Race Course Maps
Dip & Dash Splash & Flash Plunge & Plod Surf & Turf
Course Information: The course is in the Taylor Family YMCA pool and on the Cary Greenways with paved and natural trails; conditions depend on the weather prior to the event. The course is NOT USAT certified. GPS tracking apps are not suitable for measuring course distances accurately.
* Course maps include elevation data.
Virtual Race Course Maps
Anywhere you want!
Course Information: Course conditions depend on the weather and where you choose to run. There will not be an athletic trainer or any water stations provided on the course other than public restrooms and water fountains available at parks. A virtual race is BYOB!