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New Year's 10K Prep

Coach: Jenny Buschmann

Start Date: Saturday January 10th, 2026 7:30am

End Date: Saturday, February 14th, 2026

Run Dates: Tuesday 6:30pm & Saturday 7:30am

 

Sole of the City 10K

Price: $126.56
 incl. $6.56 Fee

Coach: Jenny Buschmann

Start Date: Saturday March 7th 7:30am

End Date: Saturday, April 25th (race day) 

Run Dates: Tuesday 6:30pm & Saturday 7:30am

 

Spring 10K Block (Sole of the City + 3 Weeks)

Price: $158
 incl. $8 Fee

Coach: Jenny Buschmann

Start Date: Saturday March 7th 7:30am

End Date: Saturday, May 16th (race day) 

Run Dates: Tuesday 6:30pm & Saturday 7:30am

 

10K Add-on Weeks

Price: $47.96
 incl. $2.96 Fee

Coach: Jenny Buschmann

Start Date: Tuesday, April 28th 6:30pm

End Date: Saturday, May 16th (race day) 

Run Dates: Tuesday 6:30pm & Saturday 7:30am

12 Week Training Block

Fall 10K Training Block

Price: $209.35
 incl. $10.35 Fee

Coach: Jenny Buschmann

Start Date: Saturday July 25th 7:00am

End Date: Saturday, October 17th

Run Dates: Tuesday 6:30pm & Saturday 7:00am

Targets Susquehanna River Run Festival 10K & Baltimore Run Festival 10K

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Training Description

Training for a 10K? Coach Jenny will get you running and walking up to the 10K distance while helping you stretch and strengthen safely and effectively. 

You will meet twice a week for supported group runs and walks with your fellow runners and coach — once for a speed or hill workout and once for distance in addition to following a weekly training plan. Weekly emails will outline your training plans for the days you don’t meet and allow you to follow along on your own for a virtual experience if you wish.

No running experience is necessary! Runners, walkers, and run/walkers of all levels are welcome!

Here is what you receive when you sign up for our Bel Air 10K/ Prep program:  

  • 2X Weekly Runs 
  • A Weekly Training Plan
  • 10% off in-store Charm City Run
  • 15% off CCR Signature Races
  • Nutrition, Gear and Injury Prevention Education
  • An Altra Premium
  • A lot of fun!

Each registration will receive a $20 gift card to Charm City Run. Coach Jenny will have gift cards the first week of training. 

Contact Form

If you have any questions about this training, click the button below.

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