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Training Description
Do you have a goal of running 26.2? Our marathon training program will prepare you to race your best - whether it's your first or 50th marathon. Along the way you'll learn about increasing your mileage, tempo runs, track workouts, hill workouts, recovery runs, nutrition, hydration, injury prevention, and much more. Each group will meet twice a week and receive weekly training plans via Final Surge from your expert coach.
Fall 2025 Training will start on June 14th, 2025 through October 19th, 2025 and target a marathon within that time frame. If you need additional weeks of coaching to race a later marathon, please let Coach Brandon know.
Winter/ Spring 2026 Marathon Training: Looking ahead, 2026 marathon training will start on December 13th through April 18th, 2026 and target a marathon within that time frame.
Spring Marathon Prep: This 12 week session builds strength and endurance before our summer/ fall training block begins. This block begins February 21st, 2026 and ends May 16th, 2026 with the St. Michael's Running Festival.
Each registration will receive a $20 gift card to Charm City Run. Coaches will have gift cards the first week of training.
Your Columbia Marathon coach is Brandon Bethune.
Contact Form
If you have any questions about this training, click the button below.
