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Training Description
Charm City Run Columbia is back with another "Trail Curious" exploratory series starting this August! This series will explore some of the amazing spots that Patapsco Valley State Park has to offer. Participants can expect guided routes at eight different trail running spots in Patapsco Valley State Park. If you’re interested in exploring Patapsco Valley State Park, learning some trail running skills, and spending some time gliding through some beautiful, wooded trails, then come join us and experience the magic of the trails!
1X Weekly Runs (Sunday 7:30 am)
10% off in-store Charm City Run
15% off CCR Signature Races
Nutrition, Gear and Injury Prevention Education
A lot of fun!
Each full series registration will receive a $20 gift card to Charm City Run. Coach Williams will have gift cards the first week you join training.
When and where will the series take place? The group will meet the following days at 7:30am:
Sunday, August 17 - Patapsco Woodstock Area
Sunday August 24 - Patapsco Marriottsville Area
Sunday August 31 - Break for Labor Day*
Sunday September 7 - Patapsco Davis Area
Sunday September 14 - Patapsco Alberton Area
Sunday September 21 - Patapsco Hilton Area
Sunday September 28 - Break*
Sunday October 5 - Patapsco Glen Artney Area
Sunday October 12 - Break*
Sunday October 19 - Patapsco Pickall Area
Sunday October 26 - Break*
Sunday November 2 - Patapsco McKeldin Area
*No runs on 8/31, 9/28, 10/12, 10/26
You can register for the entire series or sign up just for a single run.
What can you expect? Trails always have some degree of challenge as you’re navigating roots, rocks, streams, and hills. However, you will be supported by a coach and expert guide along the way. This will be a “no-drop” experience meaning that the focus is on experiencing the trails together and growing and learning as a group instead of focusing on performance. Each run will have a route for about 4-6 miles, or about an hour of running. Runners will be required to carry at least 15oz of fluids and trail shoes are strongly recommended.
Contact Form
If you have any questions about this training, click the button below.
