Training Options
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Training Description
Come train with Coach Amy in Columbia for your next 5K. You will meet twice a week for supported group runs and walks with your fellow runners and coach — once for a speed workout and once for distance in addition to following a weekly training plan. Weekly emails will outline your training plans for the days you don’t meet and allow you to follow along on your own for a virtual experience if you wish.
No running experience is necessary! Runners, walkers, and run/walkers of all levels are welcome!
Here is what you receive when you sign up for our Columbia 5K Training Groups:
- 2X Weekly Runs
- A Weekly Training Plan
- A Training Premium
- 10% off in-store Charm City Run
- 15% off CCR Signature Races
- Nutrition, Gear and Injury Prevention Education
- A lot of fun!
Contact Form
If you have any questions about this training, click the button below.
