Locations
Due to a change in combos, the count of the following tickets have been decreased:
- {{decreasedTicketInfo.ticketName}} was decreased by: {{decreasedTicketInfo.ticketQuantityDecrease}}
Training Description
Do you have a goal of running a half marathon? Our half marathon training program will prepare you to race your best - whether it's your first or 50th half. Along the way you'll learn about increasing your mileage, tempo runs, track workouts, hill workouts, recovery runs, nutrition, hydration, injury prevention, and much more. Each group will meet twice a week and receive weekly training plans your expert coach.
12 Week Session: Our latest 12 week session started on Saturday 6/13/26 and prepares runners for the Charles Street 12-miler. We will have additional 12 week sessions added on 7/25/26, 8/22/26 and 12/5/26 to line up with your half marathon goals.
18 Week Session (Summer/ Fall 2026): The latest 18 week session started on Saturday 6/13/26 and will last through 10/17/26. The 18 week session covers the following races: Susquehanna Half Marathon, Baltimore Running Festival Half Marathon. If interested in joining the 18 week session late, let Coach Dawn know and she will assist with payment. Additionally, we have added later start dates if you are running a later half marathon and want to train for 18 weeks. Those dates are: 7/11/26 and 12/5/26.
If you want to participate in a mid-fall maintenance program, please click here and sign up for our October 10th 5K/ 10K block.
Locations: Charm City Run Timonium, Kenilworth, LifeMed Institute, Meadowood Park, Roland Avenue etc.
Your Timonium Coach is Dawn Litrenta & Ashley Woods
Contact Form
If you have any questions about this training, click the button below.
