Lake to Lake 10k - presented by MIDFLORIDA Credit Union

Sat November 7, 2020 Lakeland, FL US 33801 Directions

Find Your Category

On the Course

Water Stop

You must be 14 or older to volunteer for this task.

November 7, 2020

Details

Great volunteer opportunity for Groups! This key role is not just about providing hydration support - but moral support and excitement! As runners travel the course, they may get fatigued; but with your smiling face and cheerful attitude, you will revive them! Duties include setting up the station, filling and stacking cups with water, restocking cups, handing beverages to runners as they come by, and finally cleaning up the area when the last runner passes. Possibly getting wet and standing for long periods is required for this role.

LRC will provide all supplies.

Location

Water Stop 1 - Success & McRorie
Water Stop 2 - Lake Hollingsworth Water Stop -Lakeland Yacht Club Parking Lot

Course Monitor - Streets Along the Route

You must be 16 or older to volunteer for this task.

November 7, 2020

Details

Provide on-course direction for participants and use your voice to cheer them on and let them know you are glad that it is them and not you toughing it out over the Lake to Lake 10k. Your official volunteer shirt means you are in charge and are one of many people who have selflessly volunteered to make the race happen. Don't be surprised if a racer huffing and puffing past you takes time to say thanks, because every racer understands and appreciates the importance of having a safe and accurate race course - made possible by having awesome course monitors.

Duties include a proper understanding of the course, being able to stop pedestrian and/or traffic while runners cross.

Location

Check-In at Lake Mirror Promenade - 215 S Lake Ave

Course Monitor Locations
Cedar St & S Massachusetts Ave
Lake Morton & Walnut - move to Lake Morton & Iowa
Lake Morton & Palmetto - move to Lake Morton & Vermont
Lake Morton & Mosswood - move to Lake Morton & E. Walnut
Lake Morton & Tennessee - move to Lake Morton & Vistabula
Lake Morton & South - move to Lake Morton & Chiles
Lake Morton & Success
Success & Riggins
Success & Ridgewood
Success & Charles
Success & Finney
Success & McRorie
Success & Patterson
Success & E Park
Success & Lake Hollingsworth Drive
Lake Hollingsworth Drive @ the Yacht Club

Start Area Course Monitors

You must be 18 or older to volunteer for this task.

November 7, 2020

Details

Provide on-course direction for participants and use your voice to cheer them on and let them know you are glad that it is them and not you toughing it out over the Lake to Lake 10k. Your official volunteer shirt means you are in charge and are one of many people who have selflessly volunteered to make the race happen. Don't be surprised if a racer huffing and puffing past you takes time to say thanks, because every racer understands and appreciates the importance of having a safe and accurate race course - made possible by having awesome course monitors.

Duties include a proper understanding of the course, being able to stop pedestrian and/or traffic while runners cross.

Location

Check-in at Lake Mirror Promenade

Course Monitors at
S. Lake Ave & Orange St
S. Lake Ave & Lemon St
S. Lake Ave & Rose St

Course Monitor - Finish Chute

You must be 18 or older to volunteer for this task.

November 7, 2020

This volunteer task is full.

Details

Provide on-course direction for participants and use your voice to cheer them on and let them know you are glad that it is them and not you toughing it out over the Lake to Lake 10k. Your official volunteer shirt means you are in charge and are one of many people who have selflessly volunteered to make the race happen. Don't be surprised if a racer huffing and puffing past you takes time to say thanks, because every racer understands and appreciates the importance of having a safe and accurate race course - made possible by having awesome course monitors.

Duties include a proper understanding of the course, being able to stop pedestrian and/or traffic while runners cross.

Location

Check-In at Lake Mirror Promenade.
Course - Transition to Finish Chute at Iowa and the sidewalk to the Promenade

Course Sweeper

You must be 16 or older to volunteer for this task.

November 7, 2020

Details

No one ever wants to be last. But someone always is – the sweeper. Volunteers are an integral part of any race, and one of the most important roles is that of the sweeper. These are the people who follow the last racer. Their job is multi-faceted and super important. And super rewarding. Not only do you help ensure the safety of the racers, but you get to share in the experience and play a part in helping people do something they weren’t sure they could do!

Sweepers can help ensure injured racers receive proper care in a timely manner. The sweepers should carry some sort of communication device (cell phone with the race director's and volunteer coordinator's numbers). Please call 911 for life-threatening emergencies before calling race personnel. It is important that you are familiar with the course and have a good idea where you are on the course at all times. In case of an emergency, the sweeper should stay with the injured runner and wait for help, or try to reach the nearest aid station together.

Sweepers arriving at an aid station is the signal to those volunteers that they can shut down and leave. This is also true for the finish line; the sweepers’ arrival indicates that all runners are in BUT the sweeper should not release course monitors on side streets because the entire street needs to wait to reopen until all runners are clear.

Another aspect to sweeping is to motivate and reassure the last runner(s). Every runner is different so when coming up on the last racer, talk with them. Ask them whether or not they need company and how they are feeling. Some runners do not want the sweepers running right behind them because it makes them feel rushed and self-conscious. In that case, give them space. Other times, they are having a hard day and need the company. In those situations, feel free to chat with them. If the final runners are getting close to a time cut-off, you can make them aware and let them know what kind of pace/effort is required to avoid a DNF. Again, be familiar with the course. Runners often ask you how far the next aid station is or details on the course and they appreciate it when you have the answers.

Location

Meet at the Lake Mirror Parking Lot at 7:00 AM to participate in a safety meeting with LPD.
215 S. Lake Ave.

Race Village

Food Service - Prep

You must be 14 or older to volunteer for this task.

November 7, 2020

Details

Must be able to lift 30 lbs. Assist to prepare (slice, separate) post-race food service. Clean up and other assignments as needed on race day.

Location

Lake Mirror Promenade 215 S. Lake Ave.

Finisher Area Helping Hands/Cheer Squad

You must be 16 or older to volunteer for this task.

November 7, 2020

Details

Great for Groups! Be the first to greet the runners when they finish their journey as they cross the finish line. We need your help in the following areas:

Medals: Reward the runners by giving them their hard-earned medal. Duties include unwrapping medals and organizing on tables

Water distribution: Hand weary runners cups of water. Duties include setting up & restocking cups & filling with water.

Crowd Control: The runners are happy to be done. Some are waiting for their friends/family to cross. But we need to make sure everyone can get through so we don't have a back-up of runners waiting to cross the finish line. Duties include keeping runners moving efficiently through the chute, directing runners to the post-race area where they can wait for loved ones, grab a snack and relax.

Location

Lake Mirror Promenade 215 S. Lake Ave.

Food Service - Serve

You must be 14 or older to volunteer for this task.

November 7, 2020

Details

Monitor each service station and refill items as needed, making sure that food is distributed so that there is some left for runners finishing AFTER 8:30 AM

Location

Lake Mirror Promenade

Announcer

You must be 18 or older to volunteer for this task.

November 7, 2020

This volunteer task is full.

Details

Pre-race announcements at Starting Line from 6:45-7:35.
Award Announcements at 9:30.

Location

S. Lake Ave & Orange
Lake Mirror Promenade

Post Race Shirt Exchange

You must be 14 or older to volunteer for this task.

November 7, 2020

Details

Relocate shirt distribution location to shirt exchange location and exchange shirts based on availability. Pack up remaining shirts for storage at end of shift.

Location

Lake Mirror Promenade

Volunteer Coordinator

November 7, 2020

Details

Volunteers #makeithappen and while they don't earn a finisher medal for their effort they are the heart & soul of every event creating an exciting, safe, and rewarding experience for our participants.

With so many volunteers and so many roles/responsibilities, each race needs a coordinator to help get all the of who, what, where, when, why questions about a race answered and get everyone to the right spot on time.

If you are a take-charge individual and love being part of a project from start to finish, this is the role for you! Duties include working closely with the race planning committee and race director, communicating with the volunteers, ensuring information is dispersed in a timely manner, and ensuring all volunteers check-in, show up at their assigned location on time, and check out for each shift.

Volunteer coordinators are required to complete the Safe Sport Act Training, and attend race planning committee meetings as necessary for the race they are coordinating.

Location

Lake Mirror Promenade

Packet Pick Up

Race Number Assignment

You must be 18 or older to volunteer for this task.

November 6, 2020

November 7, 2020

Details

Be behind the scenes and be the first to see how the race weekend begins! This is the first stop for runners as they pick up their race packet and prepare for this LRC race. Duties include greeting participants with smiles, looking up runners in registration database on computer kiosk and assigning race number & shirt type & size and answering questions/providing race information. Please review all the race information prior to your shift so you are familiar with the course, race restrictions and race day timeline.

Location

Friday
FITNICHE Lakeside Village
1523 Town Center Dr, Lakeland, FL 33803

Saturday
Lake Mirror Promenade
215 S Lake Ave

Shirt Distribution

You must be 14 or older to volunteer for this task.

November 6, 2020

November 7, 2020

Details

Be behind the scenes and be the first to see how the race weekend begins! This is the first stop for runners as they pick up their race packet and prepare for this LRC race. Duties include greeting participants with smiles, distributing shirts, and answering questions/providing race information. Please review all the race information prior to your shift so you are familiar with the course, race restrictions and race day timeline.

Need to be able to lift up to 30 lbs. Shirts will be sorted by gender & size.

Location

Friday
FITNICHE Lakeside Village
1523 Town Center Dr, Lakeland, FL 33803

Saturday
Lake Mirror Promenade
215 S Lake Ave

Walk Up Registration

You must be 18 or older to volunteer for this task.

November 6, 2020

November 7, 2020

Details

Be behind the scenes and be the first to see how the race weekend begins! This is the first stop for runners as they pick up their race packet and prepare for this LRC race. Duties include greeting participants with smiles, looking up runners in registration database on computer kiosk and assigning race number & shirt type & size and answering questions/providing race information. Please review all the race information prior to your shift so you are familiar with the course, race restrictions and race day timeline.

Must have clearance from the LRC Board to handle cash box, please verify before registering.

Location

Friday
FITNICHE Lakeside Village
1523 Town Center Dr, Lakeland, FL 33803

Saturday
Lake Mirror Promenade
215 S Lake Ave

Course Set Up & Tear Down

Load Equipment for Start & Finish Areas + Water Stop

You must be 18 or older to volunteer for this task.

November 6, 2020

Details

Pick up equipment for the race venue. Need to be able to lift 50 lbs. Be prepared to be sweaty & dirty.

Location

Edgewood Mini Storage

Set Up Race Venue

You must be 18 or older to volunteer for this task.

November 7, 2020

Details

Set Up Start Line, Finish Line, Race Village & Water Stop

Location

Start Line - S. Lake Ave. & Orange Street
Water Stop 1 - McRorie & Success
Water Stop 2 - Lake Hollingsworth Yacht Club
Finish Line - Lake Mirror Promenade

Load UHaul After Race & Return Equipment to Shed

You must be 16 or older to volunteer for this task.

November 7, 2020

Location

Edgewood Mini Storage

Load Course Marking Supplies

You must be 18 or older to volunteer for this task.

November 6, 2020

Mark and Set Up Course

You must be 18 or older to volunteer for this task.

November 7, 2020

Details

Use USATF Course Certification Map & RRCA guidelines to chalk directional arrows and set out cones to direct runners.

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