My dad died on September 29, 2023 and the shock has still not worn off from that sad day. I had seen him just three days before and he was his happy and smiling self, enjoying his time with family. Every day I find ways to remember him and it helps me with my grieving process. When someone is eating a piece of chocolate, I remember my dad who could eat chocolate more than anyone I knew. When I smell a whiff of Vick's Vapor Rub, I remember my dad who never left home without it. And when I catch a glimpse of myself smiling in the mirror, I see my dad's smiling back at me and I am comforted. I am taking Steps for Healing in the 2024 5K Run/Walk because CBC has been a comforting part of my life this last year and because CBC provides free grief support for all children, teens and adults after the loss a loved one for 25 years and we cannot stop now.
When I first began my position at CBC, I was a group facilitator and was humbled by all of the participants who laughed, cried, and told the most beautiful stories about their loved ones. After my dad died, I attended groups as a participant and felt the power of the CBC group support. The love and kindness I felt in groups was what I needed and has helped me through this last year. When you make a gift to my Run/Walk, you are directly supporting all grieving individuals who need support, camaraderie, and hope to lift from loss. All contributions benefit Children's Bereavement Center and our Lift From Loss Adult Programming so that there are free grief support groups for all.
I know that nothing will bring my dad back and at the same time, I know that I will not lose my dad's memories because I have people who want to hear stories about him and everyday life experiences that keep his memories alive. Thank you for the love and kindness you have given me this last year and thank you for supporting my Steps for Healing fundraising efforts because grief is meant to be shared!