You certainly can be active, fit and enthusiastic at any age...on your terms! 

You can find a running coach and probably achieve a personal record, but it takes a lifestyle approach to attain sustainable fitness. Running is a catalyst to a healthy lifestyle, conscious living and joy! It brings like-minded people together to attain a higher level of fitness; experience the enthusiasm of competition, and share camaraderie with old friends and meet new ones!

Dawn's personal story of achievement, going against the odds and returning from a tragic accident, verifies that she knows how to get you there:)
https://vimeo.com/190798371
https://vimeo.com/198500382
https://vimeo.com/125345337
http://www.aboutdawnciccone.com