Swimming:
Swim safety
Introduction to different swim strokes
Freestyle technique
Optional open water swim opportunities
Cycling:
Bike safety
Age appropriate bike maintenance
Group riding safety and etiquette
State/Local cycling Laws and bylaws
Running:
Opportunities for road, track, and trail running
Emphasis on FUN with plenty of running games and group activities
Extra Fun:
Training for Kids TRI for Kids race on July 28
Triathlon transition practice (how to efficiently go from swim to bike, and bike to run)
Supportive Team Environment
Instruction from Certified Coaches
Goal Setting
Emphasis on Safety and FUN