Registration for our next PUP training will open Spring 2019

Pick Up The Pace Program:

• Designed for runners who want to run a faster 5K, or 10K
• 12-week training schedule with a variety of workouts
• Focus on preparing for Carrabba's Relay, May the 4th 4-Miler, Freedom 4-Miler, and Woman's Run 5K/10K
• Tips on running a relay and improving speed and pace.
• Weekly group runs every Saturday morning and Tuesday evening
• RRCA Certified Coaches and experienced pace leaders and mentors.
• Tuesday evening group runs will feature brief talks by RRCA Certified Coaches or other experts on various training topics related to training prior to the run.
• Flexible workout schedule.
• 4-week prep program begins prior to the start of training to get you ready!
• Questions or more info, please contact training@saroadrunners.com 
• Volunteers - we offer a variety of volunteer positions including coaching, mentoring, pacing, course setup, speakers, social activities, and more. All our volunteers get to participate in that training program for FREE. Volunteer Now!