Registration opens March 2020

Pick Up The Pace (PUP) Spring Training Program:

• Designed for runners who want to run a faster 5K or 10K
• Focus on training for Carrabba's 4-person Half Relay (or Beach to Bay Relay) and SARR Freedom 4-Miler
• Tips on running a relay and improving speed and pace
• Weekly group runs every Saturday morning and Tuesday evening
• RRCA Certified Coaches and experienced pace leaders and mentors
• Flexible workout schedule
• PUP is also a great program for building base mileage ahead of the Fall training season
• Questions or more info, please contact training@saroadrunners.com 
• Volunteers - we offer a variety of volunteer positions including coaching, mentoring, pacing, course setup, speakers, social activities, and more. All our volunteers get to participate in that training program for FREE. Volunteer Now!