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Wake Up. Lace Up. Level Up.

Join the Arlington AM Crew today and start hitting your goals, one lap at a time!

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Designed With You in Mind

If you're targeting a specific running goal—whether it's running your first 5K or qualifying for the Boston Marathon—this program is designed to help you get there. You don’t need to be fast or experienced; the focus is on your personal progress and development as a runner.

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The Game Plan

These sessions take place on the track and are centered around running-specific workouts tailored to help you get faster and more efficient. Through a mix of speed and endurance intervals, you'll improve your form, refine your mechanics, and build the strength and confidence needed to take your training to the next level.

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Schedule & Location

The Arlington AM Interval Program meets Tuesday and Thursday mornings at 6:30am at Washington-Liberty High School Track in Arlington.

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Why Join?

Get the benefits of structured training in a supportive group atmosphere, led by a coach who will guide your progress. It's a great way to add variety to your routine while building consistency and confidence.

Join The Crew!

Arlington AM Interval Monthly Monthly Membership includes access to weekly sessions meeting most Tuesday and Thursday mornings from 6:45-7:30 AM (excluding some holidays or cancelations). Typically each month includes 8 training sessions. Please select your start date to JUNE 3 if you are beginning in June. Thereafter you can select for any Tuesday or Thursday. from $69
1 Month Membership: $69.00
Arlington AM Interval 2025 (Now through December) Planning to keep training all year? Save with a discounted fee when you commit through 2025. Includes access to weekly sessions meeting most Tuesday and Thursday mornings from 6:45-7:30 AM (excluding some holidays or cancelations).  Note, the annual discounted rate will prorate if you join after June but commit to the remainder of 2025. from $395
June 1 - December 31 Membership: $395.00

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