Wake Up. Lace Up. Level Up.
Join the Arlington AM Crew today and start hitting your goals, one lap at a time!
Designed With You in Mind
If you're targeting a specific running goal—whether it's running your first 5K or qualifying for the Boston Marathon—this program is designed to help you get there. You don’t need to be fast or experienced; the focus is on your personal progress and development as a runner.
The Game Plan
These sessions take place on the track and are centered around running-specific workouts tailored to help you get faster and more efficient. Through a mix of speed and endurance intervals, you'll improve your form, refine your mechanics, and build the strength and confidence needed to take your training to the next level.
Schedule & Location
The Arlington AM Interval Program meets Tuesday and Thursday mornings at 6:30am at Washington-Liberty High School Track in Arlington.
Why Join?
Get the benefits of structured training in a supportive group atmosphere, led by a coach who will guide your progress. It's a great way to add variety to your routine while building consistency and confidence.
Join The Crew!
