Practice Sessions
At Raleigh Running Collective, we believe consistency is key—and our weekly sessions are designed to keep you motivated, challenged, and progressing toward your goals. We currently offer two coached practices each week, tailored to help adult runners build speed, endurance, and confidence, no matter your experience level.
Every session is coach-led, community-driven, and adaptable to your fitness level. Each practice is structured with a warm-up, core running drills, and a cool-down phase. Whether you’re training for a specific race or just showing up to move and connect, we’re here to meet you where you are—and help you get where you want to go.
Practice Locations
🟢 Tuesday Mornings – Track Intervals
📍 Ravenscroft Track, 7409 Falls of the Neuse Rd, Raleigh, NC
⏰ 5:30 AM - 6:45 AM
Start your day strong with a focused track session built around speed, pacing, and form. These interval workouts are designed to help you build strength, sharpen your racing skills, and improve your overall performance. Whether you're chasing a new PR or just looking to get faster, these sessions are the heart of our team training.
🟢 Friday Mornings – Endurance & Strength
📍 Carter Finley Park and Ride Lot, Turn off Trinity Rd onto Peter Karmanos Jr Dr. and lot is on the right.
⏰ 5:30 AM - 6:45 AM
Fridays are all about mixing it up! These sessions include tempo runs, hills, fartleks, and long intervals—giving your body the stimulus it needs to build endurance and stamina. We rotate through different scenic spots around the Triangle, keeping things fresh and fun while exploring new running routes together.
(Future Dates May have Rotating Locations Around Raleigh)
