Specialties: Multi-faceted background in Orthopedics and Sports Medicine as a previous Sports Physical Therapist; Specializes in Nutrition and Wellness Counseling;Sports Nutrition; Experienced in coaching, Group exercise instruction, and wellness plans. Develops and Plans Nutrition Programs, Provides fitness and dietary educational seminars for various demographic populations including cardiac/low sodium restricted clients. Provides assistance with recreational team and School Athletes, Marathon Run coach; Speaker for Women's group sessions on Fueling Up in your Forties and General Fitness and Healthy Eating seminars. Works in various large settings as well as one-to one consulting in private sector as JAS Nutrition and Fitness Services. Sports Coaching/Nutrition for Spring Marathon Training Team, Team Nutritionist SEAL TEAM PT Richmond, Sports Nutrition talks local running groups in the Richmond community. Certified Nutrition and Wellness Counselor, Certified Sports Nutritionist, Certified Personal Trainer, Certified Group Fitness Instructor.
In my position as Director of Nutrition/Lifestyle at C3Nexus, I specialized in the Heart Failure population post hospitalization with focus on reducing hospital re-admissions. Assisted with daily patient care and management of data on healthcare platform and technology using tele-medicine. My present practice utilizes Tele-health coaching and video consulting as an option for Nutrition consulting on all levels and a mobile app function.
