$40
Raised of $1,000
HEART N HANDS is focused on educating and empowering girls in our community about heart health and heart disease prevention. We offer interactive educational sessions for girls to demonstrate how they can love their hearts.
~ MOVEMENT: Physical Activity, Exercise
Fitness, Zumba, Yoga, Dance, and MORE
~ NUTRITION: HEART Healthy Options
Heart Healthy Cooking Demos, Grocery Store Tours, Food Label Education
~ HEART HABITS: Healthy Lifestyle Choices
Impact of Smoking, Alcohol and Drug Usage, Stress
CPR Training & Demonstrations
We promote physical activity, heart healthy eating and healthy lifestyle resources.
We strive to EMPOWER & MOTIVATE young girls and their families to take their heart health in their hands by providing heart health information and educational tools that support the fight against heart disease.
SUPPORT HEART N HANDS TO CONTINUE OUR MISSION
Make a monetary gift that will forever empower a girl's heart health.
Your financial support ensures we continue our mission and offer programs to girls and women.
