FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, their fitness and wellness programs help make moms strong in body, mind, and spirit.
Fit4Mom makes connections, builds community, and supports worthy causes. The ladies of Fit4Mom will be out volunteering in force at the Zen Squirrel. Keep an eye out for them at the aid stations and please thank them for their help to make it all happen. Thank you, Fit4Mom!
