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Zen Squirrel Trail Run

Sat May 4, 2024 at Briar Chapel in Chapel Hill, NC Directions

5 Mile Course

The one-loop 5-mile race course is a super-fun, tried-and-true loop that many Briar Chapel residents run and ride all the time.  It starts with .4 miles of wide-open pavement and .1 miles of double-track trail, perfect for establishing pace and position.  Other than a few road crossings and the last .3 miles of the course, this is the only pavement in the race.  After entering the single-track trails, 5-mile racers run along semi-technical terrain, up gradual hill climbs, and along relatively flat stream valleys before finishing in Great Meadow park, a large grassy community area.  The exact distance of the 5-mile course is 5.1 miles, with an elevation gain of 363’.  

Click HERE to view elevation profile and map in detail.

Zen Squirrel 5M Technical Terrain Course Rating:  Overall 3 out of 5 - (.9M of EASY and 4.2M of MODERATE) (An excellent, challenging, and very 'runnable' course)

1 - EASIEST (no technical terrain) (wide double-track (dirt road), smooth single-track with minimal rocks/roots, grassy areas, paved trail.  Some moderate hills) 
2 - EASY (some roots/rocks but mostly smooth sections of trail.  Some moderate hills)
3 - MODERATE (more roots and rocks and some smooth sections of trail.  Some short punchy hill climbs and gradual inclines dispersed throughout.  Some 'flat' sections)
4 - DIFFICULT (a lot of roots and rocks.  Many short punchy hill climbs and gradual inclines dispersed throughout.  Few 'flat' sections.)
5 - MOST DIFFICULT (almost all roots and rocks.  Almost all hills, with very few flat sections)    

 

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