Team AIMS Marathon Training Program

May 06, 2023 - October 28, 2023

MTP Schedule

Week #DateStart TimeLocation10 MilerHalf Marathon MilesBaltimore Full Marathon MilesMCM Full Marathon Miles
16-May-237:30 AMHerndon Caboose VA3333
213-May-237:30 AMCarderock MD3344
320-May-237:00 AMHerndon Caboose VA4455
427-May-237:00 AMPoint of Rocks MD4466
53-Jun-237:00 AMCCT5577
610-Jun-237:00 AMCarderock MD3366
717-Jun-237:00 AMRaflo Park4488
824-Jun-237:00 AMGW Parkway - Columbia Island Marina5599
91-Jul-237:00 AMHerndon VA - Caboose Park661010
108-Jul-237:00 AMPoint of Rocks, MD - Boat Ramp551111
1115-Jul-237:00 AMCCT - Wakefield Park771212
1222-Jul-237:00 AMCarderock, MD881010
1329-Jul-237:00 AMHerndon VA - Caboose Park6613.1/Rileys13.1/Rileys
145-Aug-237:00 AM Raflo Park - Leesburg881010
1512-Aug-237:00 AMPoint of Rocks MD - Boat Ramp691414
1619-Aug-237:00 AMHerndon VA - Caboose Park9101212
1726-Aug-237:00 AMCCT - Wakefield Chapel Park681616
182-Sep-237:00 AMColumbia Island Marina - GW parkway10101212
1909-Sep-237:00 AMCarderock MD - C&O Canal6818/2018
2016-Sep-237:00 AMRaflo Park - Leesburg VA461212
2123-Sep-237:30 AMPoint of Rocks, MD. Team AIMS - Run on the Rocks.10 Miler Race13.1 Tune Up Race20 Miler20 Miler
2230-Sep-237:00 AMCCT - Wakefield Chapel Park 81212
237-Oct-237:00 AMHerndon VA - Caboose Park 6820
2414-Oct-237:30 AM BRF 13.1(RACE)26.2 (RACE)12
2521-Oct-237:00 AMHerndon VA - Caboose Park   8
2629-Oct-237:30 AM    26.2 (MCM)

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